NOVEMBER 28, 2020: “My Parking Lot Meds” …

Andy James (“DOCTOR SHRED”)

Does YOUR doctor make on-site visits to your neighborhood Walmart? MINE DOES! And the best part is …

NO DEDUCTIBLE!

NO CO-PAY!

Just a good time dealing with myself in a local parking lot today before I went inside the store, such that mascara was all over my face and I looked like I’d just cut onions while I was shopping for even MORE Christmas decorations and crow food! Have I ever told you that I love my actual life?

SEPTEMBER 22, 2020: “The Last One Alive” …

… because sometimes all you have to “say” is a song. Make it a good, bright and powerfully POSITIVE day my friends. That’s what I’m gonna do. Eyes on the prize people. EYES ON THE PRIZE!

SEPTEMBER 10, 2020: “When Real Was Just 3 Doors Down” …

THIS credit is LONG overdue!

SEPTEMBER 9, 2020: “Liars” …

… when the only man left in this world who’s ever really loved you (and perhaps the only one left who ever will) sends you this song. You’d have to know what my prayers look like every hour on the hour to know how much it means to me.

But this boy I love who “speaks to me in song“? HE’S A LIVING, BREATHING, FUCKING KING! The problem is, he’s having trouble seeing his kingdom through all the weeds and trees. Maybe HE’S that “one last King on Earth“, and I’m only here to help him find his throne before I reach the Brighter Side Of Grey with this crown I wear of my own. He just has to step out of the Circadian rhythm that’s pulling him in to the abyss, and away from the shadow of the people who abuse him as they melt his wings then taunt him for “failing to fly“.

“I will not let you down. I won’t be cause for harm. So, today I will do better, and I sure hope this can heal …”.

I have suffered and risen from MANY losses that would have devoured most by now. I had to watch the best human man I’ve possibly ever known literallydying out loud“. But THIS loss I don’t think I could bare. Which is why this message from him means everything to me … absolutely everything!

JULY 3, 2020: “Lucky Charms Moments” …

JUNE 8, 2020: “Imma Little Bit Off Today” …

IMG_2908
Last night while the unsuspecting world was either peacefully sleeping or maybe even wresting with the Devil, something cool happened in the subculture I live in called “Knucklehead” – the official video release for one of my other favorite songs, “A Little Bit Off”. I just woke up to Christmas in June and couldn’t be any more stoked! PICTURE IT: An almost “fifty ONE-derful”, seemingly “normal” woman sitting in bed singing along to a ridiculous music video, swaying back and forth and waving her fist in the air! THAT. SO. HAPPENED!

IMG_2912If you haven’t figured it out by now, much like the leader of this crazy Pride I’m in, I too am an “oxymoron”, and in being honest, my Knucklehead card is one of the most powerful things I own. “THE REAL CAT WILLIAMSON”: Loves “people”. Hates “humanity”. Loves “Light”. Hates “dark”. Loves “love”. Hates “hate”. Loves being “broken”. Loves “being whole”. LOVES JESUS! Loves Five Finger Death Punch! And yup, there are MANY days I just wake up feeling “a little bit off”, and guess what? THAT’S OKAY! I spent nearly an entire lifetime being ashamed of the train wreck I’ve emerged from BUT NOW I FUCKING EMBRACE IT! Leave it to this gang of creatively genius, beautifully DISASTROUS “oxymoronical” MANIACS to help me finally figure out that not only is it okay for me to be a jacked up effing mess some times, it’s also okay for me to yell, scream and holler it ANY DAMN TIME I WANT! So, with that, make it a great day everyone! Here’s to hoping YOU can embrace your “little bit off” days too!

… {PS} …

If you really want to know more about me and what goes on inside my crazy little head? Listen to the words of this song! Then if you really, REALLY want to know what goes on inside my crazy little head? The Charlie “The Engine” drums at :55, 1:39 and 2:30 manifest actual metal butterflies inside my heart that give me flipping chill bumps. No, really!

THIS IS ME: “A Little Bit Off!”

Would you have me ANY other way?

MARCH 18, 2020: “Just Living The Dream” …

6ff7a7bd-c566-4984-9047-585bac6ede2eLIVING THE DREAM

Captain America, are you off to fight the bad guys? Hey, mighty Superman, can you save us from ourselves? Hey, Mr. Universe, can you lift us up above this? ‘Cause I’m just Iron Man, I’m a ghost within a shell. Take a look around. Just look around. They say the road to Hell is paved with good intentions. Why did they never mention what’s real and in between? It seems the path we’re on was paved with blood and sorrow. No thought about tomorrow. Just part of the machine or so it seems. Yeah, so it seems. We’re all living the dream. We’re all living the dream. Hey there, Your Majesty, is there anyone above you? It must be lonely when you’re up there looking down. Hey, Lady Amnesty, there’s no one that can judge you. We’re all just broken toys beneath your crooked crown. Take a look around. Just look around. They say the road to Hell is paved with good intentions. Why did they never mention what’s real and in between? It seems the path we’re on was paved with blood and sorrow. No thought about tomorrow. Just part of the machine or so it seems. Yeah, so it seems. {Five Finger Death Punch}

NOTE TO SELF:

Life is not a game my dear, it’s only just a song, so be mindful and intentional in all you do or say. If indeed you get to see the miracle of tomorrow, do everything you can to make it the most powerful “I’ve got another shot at this” kind of day ever! You’re sitting here writing this, which means you’re still alive, so keep “living the dream” well my little warrior Phoenix friend, taking NOTHING and NO ONE for granted.

(PS) YOU GOT THIS!

MARCH 8, 2020: “The Brighter Side Of Grey” …

img_8259TO MY KIDS …

I’m writing this in case I’m gone tomorrow. I’m writing this in case I’ve moved along. There’s something that I hope you’ll remember: That life is not a game, it’s a song. So take the best parts of me, locked away without the keys, and know that I’m forever by your side. When the lights go down, know that I am never far away. When the Sun burns out, I’ll be waiting on the brighter side of grey. If you’re reading this, I know you’re feeling sorrow. If you’re hearing this, I know you’re probably scared. Just know that all the things you want are borrowed, and all you get to keep is all you’ve shared. So wipe away the tears for me, know that we’ve made history. Remember no one ever really dies.  When the lights go down, know that I am never far away. When the Sun burns out, I’ll be waiting on the brighter side of grey. {Five Finger Death Punch}

THIS PICTURE. One I sketched in my early 20’s using the literal ashes from both my father’s and His ashtrays. At the time I had no idea the impact this or any of my 32 Sketches would have on me down the road, yet as I look at them now I can’t help but notice that although I was in very dark place when they were born, something inside me was distantly hopeful. Still, this one. It begs the younger me to stay focused on the very bright future I couldn’t see through the fog I was in, yet was patiently waiting for and calling to me all the while.

If you know me well, you know that grey is my favorite color, which is evident in my predominately “black and white” or grey artwork. What’s interesting about this one is how poignantly it reflects upon the mental illness I fought so hard to overcome for the better part of my life and long before it was diagnosed. My illness imprisoned me in the dichotomy of “black and white thinking” and held me for ransom inside the compartmentalized boxes in my mind where I stored all my feelings, pain and trauma. Before I put my disease into remission, I was unable to accept people, situations, emotions, or behaviors as anything other than “good or bad”, “right or wrong”, or “one way or the other”. MY ENTIRE WORLD WAS BLACK AND WHITE AND THERE WAS NO ROOM FOR THE GREY! I had a defensive view of both the positive and negative qualities of myself and everyone else and there was no way for my broken psyche to allow anything in between to exist in one cohesive space. How did this happen? The general consensus is that my “splitting” was the result of severe emotional and psychological abuse from my childhood, and I do tend to agree. I was raised in an environment of conditionally based reward, praise, affection and acceptance. If I was “good”, I was praised, affirmed and rewarded. If I was “bad”, I was admonished, punished and rejected. They “washed their hands” of me too many times to count whenever I screwed up or simply failed to follow “the rules” and ZERO was the validation or consideration of my feelings. My mind would “split” as I desperately attempted to shield myself from the constant fear of being abandoned, betrayed or eviscerated by anyone who claimed to love me. For the record, I do not believe that these traumas were visited on me purposefully or with the intent to murder my soul, but the trauma indeed was real, as was the effect it had on my damaged psyche. For so many years in the wake of not only my broken childhood, but as much so in the wake of my own self-inflicted destruction and imprisonment, I felt alone and voiceless, regardless of the people who “appeared” to be standing beside me. At this point it is no longer a secret that I myself attempted suicide on November 8, 1996, but thankfully survived to tell about it.  But I’ve digressed …

Music of all genres has been an integral part of my mental health journey and recovery, but one of my favorite bands, Five Finger Death Punch, has been at the forefront of it all. Their songs have not only helped identify some of my lost and broken feelings, but have also given my former “voiceless self” permission to either cry my feelings to the surface or YELL AND SCREAM THEM OUT LOUD! Several months ago I pre-ordered their new album and had been counting the days until it was released. I was stoked when it finally hit my library and just started from the beginning as I headed out for my day. Meanwhile, when THIS SONG cued up I literally had to pull my car into the breakdown lane on the highway as the words began to cut me in all the most bittersweet ways. I couldn’t stop the tears or the physical heartache and I literally couldn’t breathe. It was one of the most cathartic, awful and beautiful moments of my life and it was as if he were singing it to me himself. To me. To her. To Christian. To the very few people he left behind that he truly loved and let into his very private world and who loved him just the same. Someday when it’s time for her to read “the letter he wrote but never gave her I will play this song for her. Knowing God the way I do, when she’s finally able to receive these most beautiful lyrics of both our lives in conjunction with the most beautiful words a secretly dying father could have possibly written to his daughter, they will become as significant a part of her healing and journey going forward as they have been to mine.

HERE’S THE THING: Grey is not just a color to me. It’s everything in between! It’s the “grey-ce” I’ve received that is so undeserved yet given to me anyway by The One who has never loved me with black and white conditions. He “takes the best parts of me and locks them away without the key” and I know He is never far away. He’s the Light that shines ahead of my journey and dilutes the blackness of the abyss into the most beautiful shades of grey. For more than four decades I lived a “black and white life” with no room for the grey I knew I needed so much but didn’t know how to connect with. So, as I look back at this picture now I am filled with the most unbelievable hope, peace, balance and inspiration you can imagine. It reminds me of just how far I’ve come, that it was always supposed to be this way, and there is always a “Brighter Side Of Grey”. I’m not gonna lie … it is now my final wish that when it’s time for me to move along, this is the last song I hear as they say farewell. It means everything to me. Literally, everything

Them