One thing you can do right now is go find a mirror, look inside it, and tell yourself over and over and over again that you deserve better than ANYTHING less than you’ve been told or programmed to believe about yourself. You have to learn to “Fly From The Inside” (my favorite song from a band called Shinedown), and you HAVE to take back your power and strength and SURVIVE! Just tell “pain and suffering” that they can LITERALLY go and SUCK it and don’t you DARE let all the darkness in this world beat you up! YOU beat the darkness up and PUNCH TODAY IN THE FACE!
YOU CAN DO THIS!
No one EVER deserves the power to make you feel as though this world doesn’t need you anymore. I promise.
(The Real Cat Williamson On Quora)
The Diary Of My Perfection 
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