“8.8.19“

It started out as such a beautiful day as we awoke to a bright blue sky, ate breakfast together, worked out together, then split up for the day so that Zack could see his therapist and Gia and I could go run some errands. He seemed happy. Genuinely happy. We’d been working SO hard to keep his head above the water, and I, the eternal optimist, was counting on the fact that everything was going to be okay and we were going to get him out of the darkness. How little did I know that the darkness was truly settling in all around us.

At just after 2pm, while the rest of the world was just turnin’ and Gia and I were shopping, playing, and getting ready for our “double date” with the boys, the love of my life and one of the MOST beautiful souls I’ve ever known was standing at the Cabella’s counter just a few parking lots away buying the Springfield handgun he used to end his life 14 days later.

PLEASE stop what you are doing right now and take a good look around. I implore you to pay attention and take nothing and NO ONE for granted. One of those faces you see either standing right beside you or faded into the crowd just may in fact be the “happy, smiling face” of a human being who is secretly dying inside … especially during times like these.

Studies are showing that as “Atlas has been falling“, social isolation, anxiety, uncertainty, chronic stress, and dire economic difficulties have led to both the development and exacerbation of depression, substance abuse, and a host of other mental illnesses. Given that stress-related psychiatric conditions are often associated with suicidal behavior, it’s no surprise that the suicide rate has skyrocketed.

I find no coincidence in the sobering and twisted fact that while unbeknownst to me, my husband was enacting the tragic plan to end his own life, I was making an entirely different kind of plan later that same night to help slay dragons and demons of my own:

As I’ve become passionate about raising mental health awareness with all my waves and ripples, this particular post that I wrote in a widely read question and answer forum I contribute to is my most prolific pieces so far:

I’ve been writing tirelessly about not only his, but my mental health journey as well, in “The Diary Of My Perfection”. I’d be honored if any of you would care to read, follow or share it, as it is now my mission to try and be a Light in other people’s darkness. Thank you for the kind words and vast support of this post. It means everything to me. I cannot let either his lost battle with mental illness or anyone else’s have been in vain.

{“What Is The Worst Mental Illness Crisis You’ve Ever Witnessed“}

At over 150,000 views and 6,000 “shares” and counting in virtually every country and language, while “this day” in my life will always remain a truly bittersweet part of my story, I REFUSE to let this fucked up, “fate-filled” moment in our family’s history have been in vain. It will not define me as a victim, because I am CHOOSING to see it as a “Lions Gate Portal” to manifesting something truly powerful from it’s wreckage.