When this question was posed on my writing forum today, “What is the biggest burden of your life?”, my answer was instantaneous and all but jumped out of my skin:

Perhaps amongst the heaviest burdens in my life is the one that as an empath I feel compelled, if not psychologically hardwired to bear when it comes to all but SCREAMING to others I see carrying all the heavy stuff that they refuse to just PUT DOWN!

{See Also :: “Heavy“}

You can say it all fades away in time, but this grave is a ladder that I must climb! Since the day that you left, I can’t seem to move on. All the weight that I felt, will I sink ’til I’m gone? THE ANCHOR!

Look, I don’t know who needs to hear this right now, but truth being told, although the lifelong effects of grief in every form do tend to fade away in time … be it grief for the dead, the living, or all the tangible things a person can lose … just six feet beneath every grave is the first rung of a ladder that you must climb up before you can move on – BUT – you’ll never make it up that ladder and out of the endless amounts of burial plots we humans dig for ourselves unless and until you CHOOSE to let go of the chain that keeps you anchored to that unhallowed ground below.

Remember …

No weight of any kind can just jump into your hands, wrap itself around your neck, or straddle itself across your back. YOU have to agree to either pick it up or allow yourself to be burdened with it. Do you understand this? It is CRUCIAL to your human survival, mental wealth, and growth that you understand this! Make the choice to drop that anchor and unburden yourself!

I have long believed that the truth of just about anything can be found in all the questions you aren’t allowed to ask. A more sobering truth, however, is that often the person who is refusing to allow “the questions” we so desperately need the answers from is the one we face in the mirror. With that being said, I cannot encourage anyone who’s searching for the reasons they’re sinking to the abyss strongly enough to do that most important work of all, which is to sit with yourself in solitude and have what just may be the most important conversation of your life.

Who, what, when and where do I need to let go of so that I can finally learn to breathe again?

(ps)

IF I CAN DO IT, YOU CAN DO IT! Trust me when I say I’ve have had my share of “heavy shit” to carry in my head, heart, and soul, but it wasn’t until I DECIDED to do the work, ask myself “the questions”, then drop all the weight that I finally started living freely and became my OWN “master“. No one else could have done it for me … not even God Himself! It’s called free will for a reason, people, and one will only ever be “anchor free” when they CHOOSE TO BE! Just sayin’.