I’d posted a tribute for Chester last month on the anniversary of his suicide, and THIS brilliant biotch showed up:
He was soo loved by a lot of people. But he showed people struggling with depression/other mental health issues that offing yourself is the way to go. He couldn’t just live and get help and go talk to somebody to get the help he needs and then when he’s better tell his story. Tell how hard it was but he overcame it. Yes not everyone has the money like he does but just talking to someone and having someone in your corner may have helped because you did say something. He should have lived to be that person that people that are struggling can look up to because he was there to tell people to never give up and to talk to someone. I don’t listen to linkin park anymore.
That’s right, genius, HE SHOULD HAVE! He should have just LIVED! The FUCK? Meanwhile, perhaps one of the worst things you can possibly say to someone who’s either in the throws of mental illness or surviving the wreckage of loved one’s lost battle with it is “if only they had …”, or, “they should have just …”.
For those of you equally moronic and clueless people running around there keeping the stigma of mental health and suicide alive and UNwell, unfortunately, statistics show that sooner or later this most unpopular of monsterswill darken your doorstep. So, lemme know how it works for you afterwards when people start spewing the “shoulda, woulda, coulda’s”. Mmmkay? Mmmkay!
LET’S GET THIS STRAIGHT …
Depression isn’t sadness and can’t always be talked through, much less THOUGHT through! It’s a fucking illness with biological, genetic, environmental, and psychological roots that can take people every day, so, “shoulda, woulda, coulda” FUCK all you literal douche canoes who just don’t get it. There’s far too much information about mental illness and suicide awareness floating around out there for you not to know any better.
It’s August 22nd, by the way, and a few short hours from now, at “just before midnight”, the clock will ring in SEVEN years since my husband literally bit the bullet instead of just sitting down and “talking things through”. I’m okay, by the way – BUT – this kind of human stupidity is just not cool! Just sayin’.
As we begin Mental Illness Awareness Week today, I’m reminded once again of exactly why Rocky IV is one of my truly favorite movies:
Rocky IV is my favorite, because in my mind I have always felt it’s been “me against the Devil” in both the brightest and darkest moments of my life, and he’s the one always saying to me, “I MUST BREAK YOU”! Yet, I absolutely refuse to let him take me down!
I mean, seriously, people! There’s a reason why Heaven reigns from above and hell only thinks it’s reigning from below. And while I’ve never been one to say I’m better than anyone—meaning any mortal human with warm blood running through their veins—I do believe that I’m way fucking better than many “things.” The devil and all his vices—pain, suffering, anguish, and self-loathing—are below me and can all literally kiss my ass.
I WIN!
THEY LOSE!
C’mon, people! Put on those bloodied and torn gloves and FIGHT like a GLORIOUS bastard! The past is the past! It’s over! It’s gone! There’s NO point in going back there. There IS no easy way out of this, and there’s NO present like the time you have right in front of your fists! Also? Unless your arms are attached to your back, the last time I checked, punches only land going FORWARD!
With that … BYE, mental illness! It’s me, CAT! Looks like YOU’RE beneath me, too! So come at me again, bruh. I dare you! Momma NEVER takes her gloves off now, soooo:
🎶
“Baby, baby, I have shed my skin, and I know how it feels inside to be walkin’ down an endless road not knowin’ if I’m dead or alive. But some things were worth fightin’ for, and that feeling will NEVER die. So, I’m not askin’ for another chance … I’M JUST TAKING IT and PUNCHING TODAY IN THE FACE!”
🎶
“Cat, what does that even MEAN?” Oh, yah! “Punching today in the face” is a “Wheelchair Dad” thing. I won’t go much into it because I really want you to click the link below and discover what it means for yourself.Suffice it to say, though, Dan and Andrea Kotter and their six beautiful babies—who I recently stumbled across on social media—have managed to truly “punctuate” and inspire me in a profound way.
It’s Veterans Day, again, and a highly annoying question I was recently asked on Quora just rushed to the forefront of my mind:
What’s the most sensitive way to express skepticism toward a war veteran’s stories from battle?
My answer was as raw, unfiltered, and scathing as I’ve ever gotten. Fair warning and full disclosure: If you have a weak stomach when it comes to blood and carnage, this Diary entry is not for you:
Umm, so, let me ask you a question, “Anonymous.” When’s the last time you witnessed someone’s head getting blown off two feet in front of you? When’s the last time you had to pick someone’s arms and legs off your own face? When’s the last time you had to throw an M26A1 into a village full of women, children, and babies, then “watch a young girl cry and her mother scream,” knowing full damn fucking well it was you who’d be making those angels fly away? When’s the last time you hid in a trench while LITERAL hell on fucking Earth was airborne over your back and all you could do was pray to GOD that you’d get to see your family’s faces again?
Unless or until you can get back to me with the firm date and time that you had to participate in any of the living nightmares listed above in the name of your god and your country, and tell me how you “just got over it,” I think you should go wash your brain out with either a bucket of soap and water or some battery acid.
I mean, seriously? I’ve never been in the military or an actual war, but I have watched my own child die in my arms, watched the first true love of my life hit a brick wall on his Harley going 90 with no helmet (to which my immediate response was to actually attempt to put his brains back into his head to no avail), and I also live with the daily knowledge that the second true love of my life, my late husband, blew his own fucking brains out in a dirt lot a block away from our home that I still live in but can’t move away from until our daughter graduates high school, because I’m trying desperately to keep things “stable” for her to the best of my human ability despite the fact that I have to drive the FUCK by “the spot” sometimes multiple times a day.
I also bear the honor of being related to a retired brigadier general, and have spent time in the company of many other combat veterans I’ve been in PTSD group therapies with over the years. As such, I’ve “heard stories” that I’ll never get to unhear or forget. As it turns out, NOT dying with your boots on is one of the cruelest ironies of all and can keep a soldier “dead alive” in a mental prison on the exact “Wrong Side Of Heaven” forever.
My point being this: Who the fuck are you to question the validity of a war veteran’s “stories”? PTSD is a bastard fucking demon like no other on the face of this Earth, and if, as I suspect, you haven’t ever tried it, I cannot NOT recommend it enough. Maybe then you’ll know better than to write unacceptable, bullshit questions like this ever again.
Fuck you, ya Jean-Claude Van DAMN little mega douche.
(PS) I hope this answer wasn’t too “insensitive” for you!
Five Finger Death Punch’s “Wrong Side of Heaven” lives in the impossible space between guilt and grace—where someone can feel abandoned by God, mirrored by the devil, unsure of right and wrong, and trapped between what they’ve survived and what they still have to carry.
— Inspired by “Wrong Side of Heaven,” Five Finger Death Punch
With that, it seems only fitting that I tribute one of my muses, Franz Kafka, the anomalous writer from Prague whose words lit a fire in me that still burns a century later. Much like Zack, he left this world tragically unaware of how powerful his legacy would become, much less that he’d eventually be regarded as one of the most influential literary figures of the 20th century. He published only a handful of his work while alive because he didn’t believe it worthy. His dear friend and literary executor, Max Brod, disregarded Kafka’s directive that his unfinished works be destroyed and published them instead. Had Brod honored that final wish, the full trajectory and longevity of Kafka’s legacy might never have been realized.
To call something “Kafkaesque” is to describe the absurd and surreal – if not nightmarish and disorienting – words that in so many ways define my own existence. I could wax poetic about everything Kafka, but perhaps these words sum him up best:
Franz Kafka is regarded as one of the greatest literary figures in recent history. He is known for his uniquely dark, disorienting, and surreal writing style, a style and quality so particular to him, that anything that resembles it has come to be known and referred to as “Kafkaesque”.
No one will ever know what really happened in our home in the months before he swallowed that bullet. To say that demonic insanity besieged us wouldn’t give credence to the monster that overtook his mind and tried to devour my daughter during its reign of unholy terror. She ended up hitting a wall in the wake of her trauma two weeks before her sophomore year’s end, such that the school opted to early release and excuse her from final exams so we could tend to her fragile psyche. In lieu of finals, her literature teacher asked her to write a personal memoir without knowing fully why the school had negated her exams in the first place, but once she became aware that writing a memoir could be the worst possible thing for her under the circumstances, she had her write an essay about her favorite book instead.
I had no idea she’d read “The Metamorphosis” after his suicide. She knew Kafka was my favorite writer, and she knew it was the last book he’d listened to nineteen days before he left. While trying to make sense of both her parents, she then—also unbeknownst to me—wrote her essay about “the invisible monster”:
How Do YouFight An Invisible Enemy?
YOU GIVE IT A FACE!
(Written By Gia Embach)
Since the beginning of time or existence itself, for living things big or small, life is marked with a common anguish: To live is to suffer. Over time, however, as humanity has specifically thrust itself into problems of its own device, it’s tried desperately to put incomprehensible ideas or situations into a box so as to minimize the pain and anxiety that fester in the face of the unknown or difficult.
Anguish was arguably never more prevalent than throughout the duration of World War I. The largest, bloodiest, most destructive war the world had yet seen, with such horrors as to reduce the social order and beliefs to rubble in a similar manner to the physical world around people all over the world. During the uneasy postwar years, this society of confused and angry people confided in Czech-born writer Franz Kafka.
His stories almost always depict characters who are in eerie situations they can neither comprehend nor escape from. While this idea of using the imagination to comprehend the uncomfortable and incomprehensible world of emotions and psychology was precious to those living during the postwar years, his message still rings true today, as people still find the comprehension of the human mind to be incredibly difficult and laborious. Through allegorical works of literature and art, artists and writers allow others, and themselves, to understand feelings and situations that would otherwise be terrifying or unfathomable to bring comfort that stems from a shared discomfort.
The Metamorphosis begins with Gregor Samsa awaking in his bed only to find himself transformed into a large cockroach or other bug-like vermin. Gregor becomes increasingly dreary after looking out the window to all the rain and darkness and decides to give in to the pull of sleep calling to him. His new body, however, won’t let him lay comfortably, so he tries desperately to fling himself on his side to rest, only to fall on his armored back, forced to look at his grotesque abdomen and thin, scrambling legs. His mind then drifts to the dread he feels for his stressful job, the importance of sleep, so he begins focusing on the mundane issues in his life that still take precedence over his terrifying condition. His family worriedly knock on his door attempting to converse with him and wondering what the matter is, as Gregor has always been a dutiful worker and had never missed a day of work in his life. Gregor comes to find that he is unable to communicate with human speech and struggles to converse with his worried family on the other side of the wooden door which he soon finds he is unable to open, only doing so after great difficulty.
Emerging from his room, his family and the Chief Clerc are shocked by his appearance and he is soundly scolded by the Chief Clerk. Gregor retreats to his room, injuring himself in the process, and remains isolated inside. He comes to find that his little sister, Grete, attentively looks after him, bringing him fresh food that is unappealing to Gregor despite his hunger. The next morning, he is brought rotting food which he devours ravenously. From his room, Gregor overhears his family’s troubles. His guilt and shame only grow as he listens to his family try to figure out how they will make enough money to support each other, as Gregor is unable to provide for them now. Overwhelmed with sadness and guilt, he returns to his isolation for a few weeks, and Grete slowly but surely becomes less caring for Gregor, and increasingly upset and impatient at her brother’s need for care. When he finally gets enough courage to leave his room, his sister finds him in the kitchen, disturbed. A month later, his mother offers to take the furniture out of his room, so he can crawl more comfortably in his room, however Gregor wishes to hold on to the furniture, keeping himself connected to his humanity, to the familiarity of the Gregor before he woke up that fateful morning as a giant bug. Gregor eventually puts himself upside down on his ceiling, above a painting in his room, the sight of which causes his mother to faint, and his father returns home to find Gregor outside his room once again, only to pelt him with apples, seriously injuring him as he flees back to his room. Gregor takes another month to heal. His family has become exhausted from working and decide to house some loggers for extra income. Later, as Gregor is drawn out by the beautiful sound of a violin, the sight of him disgusts the loggers, causing them to leave without paying rent, so his once gentle and compassionate sister now states that the bug is not really Gregor and has ruined their lives. Returning to his room, he thinks fondly of his family before he dies. His body is found, and his family carries on happily without him as they discuss their plans for the future.
Although there are many interpretations of this eerie tale, I believe it is an allegory for depression and the damage it causes to not only the one who suffers from it, but also those around them. The first time I read it, I was immediately fond of Gregor. In him, I found that sense of comfort that I had mentioned before. Comparing his experience with depression to mine allowed me to feel less alone. Like me, even simple tasks for him such as getting out of bed or talking became excruciatingly difficult and it exhausted him to venture from the safety of the safe, cold comfort and isolation of his room Thinking that someone who was alive over 100 years ago had the same exact feelings that I’ve had made me feel less ashamed of my illness.
In another mirror of my mind, Gregor’s mind drifts to his worries and anxieties about the future and all the little things that could go wrong. Been there! Done that! No matter how long you have depression or how “well” you handle it, there are always things on your mind. They’re like an invisible bag of rocks dragging behind your feet that make your legs tire quickly and your entire body feel incredibly heavy. Each time Gregor tried to reach out and become himself again, he was treated with disgust, disdain, and impatience, reminding him time and again why he had hidden himself away in the first place. To those living in a world outside of a disease festering inside one’s brain, there are no rocks and no issues, there’s just laziness and distraction. “They’re not trying enough” or “They’re being dramatic”.
Grete, who at first gave Gregor aid with love, soon drifted away. When you suffer from depression, it can be hard for others to love and care for you, so when you are living as a creature you yourself can hardly look at without disgust, how COULD you accept any help? Depression tells you that you aren’t worth it and you don’t deserve it. If your symptoms themselves don’t push people away, you will. Giving yourself excuses to be alone, hoping that if you sabotage the good things enough, you might begin to feel like your feelings are valid, but that is a rare thing to come to believe. Then, just like Gregor, you soon find that reaching out only gets you hurt again, and you fully realize all that you no longer have. At this point, a person with depression will respond in a variety of ways. Some seethe with a burning anger, others protect themselves with an icy numbness, and others drown themselves in tears. In other cases, like Gregor, he simply allows himself to fade away. He felt ashamed, guilty, impossible to deal with. The harsh words of others twisting the steel blade he had dug into his chest deeper. He thinks of those who shunned him with love, understanding that nobody could love a monster. He thinks of them and dies, utterly and completely alone.
The Metamorphosis was the last thing my father read before he lost his battle with his own invisible enemy … his “bug”. While literature like Kafka’s does indeed offer comfort, nothing can cover the harsh and bitter reality of mental illness. Only the luckiest ones, and these warriors are far and few between, survive the battle against the hidden enemy. Many, like Gregor and my father, slowly fade away, isolating themselves until death to keep those they love from the harm they know they cause.
The truth of the matter is this: human beings are far from being able to comprehend the human mind in its best form and are further still from understanding a mind that is damaged. However, through people like Kafka, who cut these incredible issues into tiny, more manageable pieces, we can all come to understand it a little better. Those who suffer, can come to understand their suffering. Those who don’t share that same, complex kind of pain, come to understand it. When people understand something so horrible and terrifying, it slowly falls apart as it’s being chipped away like a block of marble until something beautiful and heroic remains.
In closing, I feel it is imperative to appreciate the gift that art can give to humanity: the ability to comprehend the incomprehensible, the ability to look at ourselves as works in progress rather than vermin, and the ability to unite people of all walks of life together in an often-forgotten fact. Once we strip away our flesh and everything of this Earth, each of us has a soul that is broken, and each of our souls, whether we acknowledge it or not, has a burning desire to be loved. That fact can only be nurtured and accepted through people like Kafka who aren’t afraid to brave the nightmares of existing, people who shine lights in darkness so others can see light.
Of all the things she could have written, what are the chances she’d pen something so poignant after having being excused from writing a personal memoir at all? Can you feel the absurdity? Can you fathom the surrealism? Can you appreciate this cosmic kick in the face of that demon bug that’s infested the minds of far too many Gregors to count? FUCK YOU, “popular monster”! You may have obliterated, disintegrated, and annihilated my husband and tried to take my daughter, but you will NOT feast upon another soul in my haloif it takes my last breath to keep you underfoot. I’ve FOUND my way out of your web, you fucking LIAR and miserable CHEATER.
I’ve fallen IN LOVE
with NOT falling apart!
HAPPY 500TH DIARY ENTRY TO ME! May you rest eternally, Zachariah and Franz—two of the very few mortal men who reached the depths of my soul. You may be gone, but you’ll never be forgotten, nor will the countless ways you both inspired my metamorphosis. And last, but never least, thank you from my bursting heart to my Mona Lisa, my angel of a daughter, for helping me finally find the words I’d been searching for to honor my favorite beetle.
If you or someone you love is battling an invisible monster, PLEASE reach out for help! The “SAMHSA National Helpline” is a FREE, confidential, 24/7, 365-day-a-year referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
Indeed, it’s true: I really did survive my own insanity from one of the most stigmatized, complicated, and difficult-to-treat mental illnesses in “the book.” (Yes, there’s really a book.) Other than my faith, my children, and knowing fully what my purpose is in life, my “insanity survival” is one of my most epic and treasured medals of war!
Hi everyone! It’s me, Cat! Once upon a time, I lost my own damn mind – LITERALLY – not figuratively – and here I am to effing brag about it! How do ya like me now?
If you are struggling with a little bit of personal “offness“, please remember this as you take a look around: Although the road to hell may, indeed, be paved with good intentions, they rarely, if ever, mention all the “real and in-between.” There is a beautiful dream to be lived through it all if you’ll just open up your eyes and start living while you’re still alive.
Statistics say that one of those “normal” people standing right beside you may very well be facing a mental health struggle of their own. Never forget that mental illness doesn’t always look like insanity, either, which is what makes it such an unpopular monster. So often it’s invisible and just hiding in solitary behind a “Look how happy I am” smile.
Please just GET HELP for whatever is trying to drown you. There is a Light at the end of your Darkness, but once you make it out of either a proverbial or actual padded room, don’t you dare be ashamed for one fucking second! Just because not everyone is brave enough to talk about the fucked up places they’ve been, it doesn’t mean they haven’t been there! As a matter of fact, if ever you get in a tangle with a mega-douche who has the nerve to say, “Wow, you’re just a whack-a-doodle, aren’t you?” or, worse yet, hold your mental illness over your head, this should be your response:
Oh, and one last thing … as per the quote below … I really do feel bad for anyone who’s never gone batshit actual fuckin’ crazy. What’s the point of living if you haven’t survived a really deep dive into your own broken mind and soul and made face-to-face contact, if not “friends” with your inner demons?
I’m sure you’ve heard me say that I have suffered from, battled, and overcome a mental illness. I’m not sure, however, that I’ve ever said which one.
So, Cat, which one was it?
Drum roll, please! Now, wait for it! Wait for it:
Hi! I’m Cat Williamson, f/k/a “Girl, Interrupted“. I HAVE BORDERLINE PERSONALITY DISORDER (“BPD”). Well, I did, that is. This month marks the seventh year of my recovery, and I’d like to tell you about it.
WHAT IS BPD?The National Institute Of Mental Health describes BPD as an illness marked by ongoing patterns of varying moods, self-image, and behavior. These symptoms often result in impulsive actions and problems in relationships. People with BPD may experience intense episodes of anger, depression, and anxiety that can last from a few hours to days.
Was This Me?
√ Check!
WHAT MAY HAVE CAUSED MY BPD? As is the case with most mental illnesses, many mental health care professionals believe that BPD is caused by a combination of either genetic and/or environmental factors. I strongly believe that my BPD was environmentally predisposed, inasmuch as I was exposed to many adverse childhood experiences (“ACES”) that may have triggered the development of my symptoms. Although I don’t recall any sexual or physical abuse as a child, there were a vast number of instabilities that likely contributed to my illness.
I was ripped away from a closely interactive paternal family when my parents abruptly uprooted us from our home at a very young age. Keep in mind that because our family was enmeshed, my grandparents, aunts and uncles were consistently present and close caregivers at that time. So, the immediate, unexplained loss of them literally overnight was deeply traumatic. Likewise was the damage to my impressionable psyche from both the inconsistent emotional and physical presences of my parents at different points in time due to issues of their own beyond my control.
This Really Happened?
Check √ Check √
WHAT WERE SOME SIGNS AND SYMPTOMS? Most adolescents and adults with BPD lack the healthy coping skills required to handle even minimal amounts of stress or emotional discomfort and therefore often present with these signs and symptoms:
Someday, I’ll revisit the somewhat comical story of how my diagnosis came about, but suffice it to say that when I first realized what in actual HELL was wrong with me, I was shaken. Not only did I have a mental illness, but it was one of the most stigmatized and difficult to treat. Borderlines already think that “everything is wrong with them”, so having THAT label all but plastered across my forehead like the “SCARLET BPD” really was kinda like a storm. It was a torrential fucking cataclysm pummeling me 24/7, complete with lightning bolt surges of voices in my mind screaming “YOU’RE BAT SHIT FUCKING CRAZY”!
Is it true that your mom is a sociopath who’s been in a mental hospital and is unsafe to be around children?
Yes, that really happened! The “first do no harm” medical professional leveled me and my daughter with my “girl interrupted” secret. Meanwhile, here I am, nine years after my diagnosis. I did the work, know who I am, where I’ve been, and exactly where I’m going. That part of my journey is all but a distant memory, except to say that moving forward I have and will take any opportunity that avails itself to share “my little secret”, as in below when I did so recently in a very public forum. It’s the one thing I’ve published that I’m proudest of so far, because just as saying the words out loud to those closest to me was the most healing part of my journey, so too was writing the words out loud:
Oh, how I love and appreciate this question! Seriously, it means so much as a recovering Borderline to see these words out in the Cosmos in bold set black and white letters. It means you genuinely care and therefore desire to understand it, which for your average Borderline is more than half the battle! For me? The best thing anyone ever did to comfort me in my BPD darkness was to “look beyond the cover of my book” before casting unwarranted judgments, opinions, or assumptions about who others thought I was: “Crazy, dramatic, histrionic, spoiled rotten Girl Interrupted Catherine.” And by that, I mean this …
Obviously, as with any mental illness, there is no way to take a human brain apart and actually see the twists and turns that can “Molotov cocktail” a person into madness, but there is widely held belief that Borderline Personality Disorder tends to develop in a person with a history of: Emotional, physical or sexual abuse; Being exposed to long-term fear or distress as a child; Being abandoned or neglected (either physically or emotionally) by one or both parents; Growing up with another family member who had a serious mental health condition. [See Also the National Institute Of Mental Health’s overview in this regard.] In my case? Yup. My “childhood trauma resume” from cradle to this minute includes but is not limited to: ALL OF THE ABOVE! Although I do not believe that any of my primary caregivers intentionally and knowingly harmed, abused or traumatized me in the ways they did, but the resulting fallout was and is still very real to me, nonetheless.
I spent a lifetime (39 plus years) just trying to survive “me”, completely unaware of what the HELL was actually wrong with me, especially inasmuch as that “on the surface” at many junctures it did appear that my life was picture perfect. Even I sometimes told myself, “How dare you effing feel this way Catherine, you spoiled, crazy BRAT. Your life is absolutely PERFECT”. I hated me for hating myself and being “so unappreciative” of what ultimately revealed itself to be a farce of an existence, and especially hated knowing that the emotional storm cloud that seemed to follow me everywhere was raining on my loved ones’ heads as well.
Most Borderlines truly hate themselves at their darkest, deepest core because of the words and judgments of clueless people who’ve never walked a day in their shoes. They are programmed to believe that they are weak, dramatic, histrionic, ungrateful human train wrecks whose accompanying chaos darkens even the brightest room. BORDERLINES BELIEVE THEY ARE A CANCER TO THE WORLD, as so often this is what they’ve been told. My point being this: The best way to comfort a friend with Borderline Personality Disorder is to simply “hear them”. Listen to them. Dig a little deeper and ask them: What did your eyes see? What did your ears hear? How did your heart feel when it was a child? Then say these words to them: “I’m sorry that happened to you. It wasn’t fair at all, and I don’t think you’re a crazy, weak, spoiled rotten, histrionic train wreck of a human disaster. I’m sorry if no one ever told you that before.” Again, I am so thankful to see this question here and hopefully anyone reading my answer can find some value. “Girls Interrupted” are often just broken, yet powerful, very loving ANGELS that need their hidden scars and wounds acknowledged so their broken wings can finally get them off the ground. I know this all too well because that was me: “Girl Interrupted”. I spent so much time avoiding the Sun that I DIDN’T THINK I DESERVED that I cannot even tell you. I’m just so glad I lived to tell about it and finally start using my wings! Have a good day, and again, THANK YOU FOR ASKING THIS QUESTION!
So, there you have it! I’ve said it out loud, but I’m not a “girl interrupted” anymore. I’m the woman who’s a miracle … a STORM that finally “broke free”. My husband used to call me “The Borderline Whisperer”, because as I’ve walked side by side by side with the brave little “dark passenger” I’ve all but become best friends with, I’ve become accustomed to recognizing it quickly. In the last few years, I’ve had “the conversation” with quite a few people, most of whom have since sought treatment and are now fighting their way out of the storm. He was so fucking proud of me … his “beautiful disaster” of a wife … and everything he saw me go through to conquer it. He was my number one supporter and never once threw it in my face or made me feel less than because I was sick. There’s no way I’d be writing this today if it wasn’t for him. I know it. He knows it. GOD KNOWS IT! He carried the torch that God, Himself, prepared that led me out of the darkness to The Brighter Side Of Grey, and I know he must be smiling right now as he watches me go public. How bittersweet is the irony that he couldn’t find his way out of the darkness? Nevertheless, I am no longer ashamed to “say the words out loud”, because guess what? They don’t define me. That little secret makes me sick no longer, because it’s NOT a secret anymore!
BREAK FREE
Help me – I’ve fallen further in myself. I’m stuck here again. And I can’t see that I’m not digging my way out – I’m digging my grave. I’ve become my own demise. Paralyzed inside my mind. Arms are weak from holding up this front. No escape and no surprises. Complicated compromises. Hold me down when what all I really want is just to break free. Break free. Break free from everything. Break free before it breaks me. There’s got to be another way to start again. Tell me how you can be the brightest star and light up the sky? Well, I can’t seem to even light up my own way and I’m burned out from trying. I’ve become what I despise. Paralyzed inside a lie. Arms are weak from holding back the flood. Sinking as the waters rise. Drink myself to sleep each night. I’m going under and all I really want is just to break free. Break free. Break free from everything. Break free before it breaks me. There’s got to be another way to start again.
{Like A Storm}
If you or someone you know may be struggling with BPD: