Mental Health & Suicide Awareness

AUGUST 22, 2026: “Shoulda, Woulda, Coulda!” …

I’d posted a tribute for Chester last month on the anniversary of his suicide, and THIS brilliant biotch showed up:

He was soo loved by a lot of people. But he showed people struggling with depression/other mental health issues that offing yourself is the way to go. He couldn’t just live and get help and go talk to somebody to get the help he needs and then when he’s better tell his story. Tell how hard it was but he overcame it. Yes not everyone has the money like he does but just talking to someone and having someone in your corner may have helped because you did say something. He should have lived to be that person that people that are struggling can look up to because he was there to tell people to never give up and to talk to someone. I don’t listen to linkin park anymore.

That’s right, genius, HE SHOULD HAVE! He should have just LIVED! The FUCK? Meanwhile, perhaps one of the worst things you can possibly say to someone who’s either in the throws of mental illness or surviving the wreckage of loved one’s lost battle with it is “if only they had …”, or, “they should have just …”.

For those of you equally moronic and clueless people running around there keeping the stigma of mental health and suicide alive and UNwell, unfortunately, statistics show that sooner or later this most unpopular of monsters will darken your doorstep. So, lemme know how it works for you afterwards when people start spewing the “shoulda, woulda, coulda’s”. Mmmkay? Mmmkay!

LET’S GET THIS STRAIGHT …

Depression isn’t sadness and can’t always be talked through, much less THOUGHT through! It’s a fucking illness with biological, genetic, environmental, and psychological roots that can take people every day, so, “shoulda, woulda, coulda” FUCK all you literal douche canoes who just don’t get it. There’s far too much information about mental illness and suicide awareness floating around out there for you not to know any better.

It’s August 22nd, by the way, and a few short hours from now, at “just before midnight”, the clock will ring in SEVEN years since my husband literally bit the bullet instead of just sitting down and “talking things through”. I’m okay, by the way – BUT – this kind of human stupidity is just not cool! Just sayin’.

Despondent figure quote poster: “Just because mental illness is invisible doesn’t mean it isn’t real.”
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JULY 22, 2026: “A Few Good Men!” …

Few are the men I could honestly say are or were truly good men. My paternal Grandfather and his namesake, my cousin Ernie (better known to me and all as “The General“), top the list of the fewer than two handfuls I’ve kept in that category for years:

His father, Ernie, was one of the most beautiful people I’ve ever known. He was loving and kind, caring and thoughtful, and all about his family. The man was a saint by even the harshest standards, and I’d be hard-pressed to find a single shortcoming in his character. In the 18 years I knew him, I never once heard him raise his voice or a fist, and never once heard him speak an unkind word about another. Which is not to say that he never ever said them; it’s just that if he did, he never let his impressionable grandchildren see it. To this day I smile when I remember the “worst word” I ever heard him say: “Garl darnit!” This was his version of profanity, and it took a fair amount of anger or frustration to get him there. My Grandpa was the polar opposite of any man I’d ever known until the day I met my late husband, but I’ll get to that much later. Suffice it to say, my beautiful Grandpa was and remains one of the brightest stars that has led my pathway from the sky. His legacy is one of love and kindness, and the memories he left are unsoiled in my mind. Of course, he was but a mortal man, and with that, it’s certain that like all of us, he’d had his moments, grievances, “grudges,” and maybe even “yelling, screaming and profanity.” As any good man and father should have, however, he was wise enough to shield the younger eyes that were watching and ears that were listening from anything less than impeccable words. Little did I know that he’d set the bar by which I’d judge all men impossibly high, and that it would be years before I understood why.
(“Phoenix Rising“)

Meanwhile … CUE the arrival of my “number Five” kid, the young man who’s captured my daughter’s heart and made it to the very top of my list. For reasons I can’t really say, it became clear to me fairly early in their relationship that he … is … THE ONE FOR HER! [SEE ALSO :: “The Day Of The Lululemon Zippy Jacket” … a story that shall remain between Abd, my daughter, and me.]

And so, with that, I would like to wish my “Number Five” child (in order of appearance in my atmosphere) a very Happy 23rd Birthday today! Abdil-Rhaman, there are no words to express how thankful I am that you showed up for our girl at the precipice of her either “falling backwards” into the abyss of all she’d been prior to “August 31, 2023” or “pushing forward” into every beautiful thing life has in store for not just her, but me as well because of YOU. I love you, kiddo, and so would have my Grandpa! Though you’ve yet to meet The General, when that day comes, I know he’ll love you, too. With that, and in keeping with the tribute my cousin made to my Grandpa years ago, here’s my tribute to you:

A REMARKABLE MAN, MY NUMBER FIVE: As a teenager, he left behind all he knew about life back in Jordan to seek the promise of the USA. He had only his determination, integrity, and a pocket full of dreams to lean on when that plane touched American soil, but that was more than enough upon which to build a future for not just himself, but his family, which thankfully now includes not just my daughter, but all of us! Because of his example, his values and his love, I’ll get to witness my daughter living out a fairy tale that most girls will never truly know! The attached photo is of what I wish could have really happened … that is … his having gotten to hang out with my beloved Grandfather and one of my favorite humans, my cousin Ernie!

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JULY 14, 2026: “Bee Nice To Bugs!” …

“Faces” …

Teeny, tiny, ‘lil bug-eyed FACES!

In my humble opinion, macro photography and videography of insects are among THE most important windows into the animal kingdom, and what better day to acknowledge that than on “National Be Nice To Bugs Day“! Not only are they beyond useful in scientific study and identification, but they allow us laypeople to truly connect with—and marvel at—the magnificent little beasts that live above, below, and all around us.

I’ve often said that “if we could just put a face with it, we can overcome it,” because when we can’t “see it” with our naked eyes, we all too often fear, abhor, and misunderstand it—not unlike the other nameless, faceless, and invisible “monsters” in our lives. I once wrote these words in my “Diary” about my former battle with mental illness and my now-lifelong advocacy in the wake of my late husband’s suicide after his heartbreaking war with it:

“It was so much easier to kill the monsters living in my head once I could see all their faces.”
(“Faces”)

… and such is my newfound appreciation and affection for all the creepy, crawly, googly-eyed little creatures that once haunted me as both a child AND an adult. The closer I look, the less monstrous they become—and the more extraordinary. Maybe that’s the lesson hiding in those tiny faces: understanding has a funny way of shrinking fear.

Thank you SO much, Malbafont Macrophotography, for your tireless and tedious work. Yours was the very first work to open my eyes to the pure magic “above and below us” and put my fear of “bugs” to rest!

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JULY 6, 2026: “In The Eye Of A LEGACY!”

I must admit, it took me some time to find the right words to honor this post by the man today. After quite a bit of processing, however, here’s what I’ve come up with …

Of all the words he’s ever said, sung, or written, for me these may be the most powerful yet. I’ve said it before, and I’ll say it again: he’s a tuning fork of cosmic alchemy, being used by The Powers That Be to crack open the hearts of anyone in his atmosphere—whether we’re watching him rip his soul open onstage and spill it onto the floor, or simply listening to the songs that have helped so many of us find the broken pieces of ourselves scattered across our own floors. He’s not just leaving a legacy … he’s helping so many of us find the words, energy, and courage to write our own.

2 Kings 3:15 over the eye of a storm.

Yah. It’s like THAT! There are no words big enough to describe how deeply I love this man for who he is. Ivan, I’ll be eternally grateful for everything you’ve done for not just me, but for the entirety of your faithful and beloved Death Punch family.

Oh, and one last thing …

To my kids, their kids, and hopefully even their kids one day: PLEASE listen to everything he’s saying here. Then turn those sentiments back toward your own hearts and hear them as my words to all of you. I love you! ~ Momma

Eye of the storm quote about legacy by The Real Cat Williamson.
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JUNE 20, 2026: “(This Is A Post ‘Bout Somebody Else)!” …

If you know, you KNOW … and by the way, I know you’re stalking this Diary! So, have a nice day all alone on the island you’ve built just for YOU tomorrow, and cheers to me for having a big fat yellow onion on hand at any given time so I can make myself “cry” when this war you created is finally over! Sorry. NOT sorry! Good job, bruh!

🖤

By the way, this same sentiment applies to all you “things with wombs” running around out there who went and sledgehammered those cradles you were supposed to rock and either physically or psychologically FUCKED your babies to their graves. Got it? GOOD!

HAPPY FATHER’S DAY to all the rest of you!

“The GOLDEN Ticket!”

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JUNE 19, 2026: “Leaving The Castle (AND All The Rest)” …

🐸 517 days have passed since we vacated The Castle in favor of a much more mentally wealthy place for us to think, breathe, live and exist … free from the memories of the literal Hell you reigned down upon us in your twisted-beyond-belief brokenness, sick as you may have been … until we were finally ready to let it go and hand over the keys to another family, who will hopefully be able to fill it with love, laughter, joy and happiness—and write a much better ending to their own fairytale. In the meantime …

“Now the time’s come to forget the wrong that you’ve done and hold on to the reasons you are truly missed. I don’t resent you, and when I’m feeling empty, I’ll keep you in my memory and leave out all the rest.”

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MAY 28, 2026: “Catherine In Wonderland!” …

Walt Whitman once said,

“If you want to know where your heart is, look to where your mind goes when it wanders”.

Well, if that’s true, it would seem as though I’m only ever anywhere but “here”. I mean, am I “present” when I need to be and “in the moment” when I’m with my loved ones, animals, and responsibilities? You bet, I am. The rest of the time, however, I’m flipping back to all the best parts of my journey … like all the times I’ve been blessed enough to gaze upon gothic cathedrals, castles, cobblestones, and every other epic place I’ve wandered through … in this life and all the others … and dreaming ahead to all the places I’ve yet to see. I’m like … “Real Cat In Wonderland” just Peter Panning my way through THIS spin around the marble and marveling at all the epic wonders that are tattooed across my heart, mind, and soul. It doesn’t suck to be me, by the way. It’s a charmed and whimsical life I live in the space between my ears, and I wouldn’t want to live in anyone else’s head but my own … “crazy” and “nonsensical” as it may be. Just sayin’.

What are some your heart wanders off to? Leave a comment and let me know!

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MAY 17, 2026: “5:47pm, And Cinderella Has Left The Castle” …

Cinderella-inspired memorial artwork marking 5:47 PM on May 17, 2026, the moment Gia left home.
“Oh, I danced with Cinderella! I didn’t miss even one song. Then all too soon the clock did strike midnight, and she … was … gone!”

Meanwhile, although I’m going to drop this here tonight, I’ll have to circle back around to the words I’ll need to properly memorialize this bittersweet day my nest officially emptied. I knew this day was fast approaching. I just didn’t know it would actually be this soon.

How ironic is it that only hours ago I dropped a comment on a fellow squirrel mom’s post about her preparing to slowly begin letting go of her rehabbed fur babies?

Granted, and as you can see from my Life360 screenshot, she’s only 3.5 miles away.

Life360 screenshot from May 17, 2026, marking 5:47 PM and showing Gia 3.5 miles from home.

But nevertheless …

the clock has indeed struck midnight for this widowed and now empty-nested momma.

Here’s to the next open pages and chapters for us to write in separate—but also very much not separated—castles.

As for now, I think I’m going to allow myself to sob myself to sleep uncontrollably … because even though this is the way it’s always supposed to be, that doesn’t mean it can’t rip my actual heart out momentarily.

Goodnight everyone, it’s me, CAT!

Gia on a country road at sunset, with a distant castle behind her, symbolizing a new chapter after leaving home.

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MAY 15, 2026: “Slacktivism!” …

“Thoughts and prayers.”

… but let me ask you THIS?

DO you actually? Pray, that is?

Be Impeccable With Your Word placard from The Four Agreements series.

If you write or say the words, “thoughts and prayers,” PLEASE actually think about this shit and pray. Let your words, thoughts, and deeds MEAN something, whether or not you ever get to see the fruits of them.

Look, I’m not claiming to have all the answers, people. But although I do have quite a bit more than just a mustard seed of deaf, dumb, blind, and possibly even “pointless” faith, what I do know for a fact is that nothing bad has ever happened to me as the result of hitting my knees like the 5-year-old FAVORITE daughter of God at the foot of this divinely punctuated and never-forsaken “panic chair” that has seen far too many heartaches, joys, triumphs, pleas for mercy, and endless tears of gratitude to count.

Win, lose, or draw, the world news these days does its best to keep me on an effing roller coaster of the highest highs and lowest lows. So? Imma just keep on keepin’ it REAL and make my intentions as bold and impeccable as possible, considering my otherwise innately putrid human condition.

I mean, what’s the worst thing that can happen, right?

There’s either Someone listening …

… OR there’s not …

… and just like Pascal said, there’s a 50/50 chance that Someone IS.

I’d rather err on the side of caution … JUST IN CASE!

For the record—and lest I remind you—yes, we do all die young, relatively speaking, especially considering the bittersweet fact that we start dying the second we are born.

Memento mori clock with a candle, skull, and antique books in a dark candlelit still life.

So say what you mean.

Mean what you say.

THINK about your thoughts.

And make every moment in between really count.

Just SAYIN’!

Oh, and ONE last thing …

I may be a little late to the Horizon Theory music party—but I’M HERE TO EFFING STAY! If you don’t already know this band, do yourself a favor and give them a listen and a follow. Keep on keepin’ THAT shit real, Josh!

  • If you write or say the words ‘thoughts and prayers,’ please actually think about this shit and pray.
  • There’s either Someone listening, or there’s not. I’d rather err on the side of caution, just in case.
  • Say what you mean. Mean what you say. Think about your thoughts, and make every moment in between really count.
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APRIL 28, 2026: “GOOD Luck BLOOMS!” …

🖤

Na-na, na-na-na-na-na, na-na-na.
Na-na, na-na-na-na-na, na-na-na.
Na-na, na-na-na-na-na, na-na-na.
Na-na, na-na-na-na-na, na-na-na.
Na-na, na-na-na-na-na, na-na-na.
Na-na, na-na-na-na-na, na-na-na.

🖤

“But maybe all the days that cut so deep … and maybe all the pain that no one sees? They’re all my scars, my GOOD luck to keep … and you can’t take that from me!”

🖤

Up until a certain point, I really had “spent all my life wondering why the bad luck always came so easy”, ever so painfully aware that the worst things in life really did appear to be free. Then one day I opened my eyes, stood back up, picked up my bloodied sword and scratched, dented, and exquisite tiara off the ground, and walked out of the ashes like the risen QUEEN I have become!

So much love to my son, Christian, and his WIFE, my beautiful daughter-in-law, Alexandra! Cheers to the beginning of an extraordinary new BLOOM on both our family trees!
(“With Love From Italy!)

As LUCK would have it, all those days that cut so deep and pain that no one sees? They’re all MY scars and GOOD luck to keep, and no one can ever take them from me! They’re out loud and living proof through my children that we’re all still alive and well here to talk, laugh, cry, support one another, and sometimes even rage about our former lives in the once ass-backwards and crumbling “empire” that was laid out before us all in this shit show of a “family”. The pain was our lesson to learn and let go so we can make new paths of our own, one bold step at a time. Pray God!

“With Love, From Italy!”

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APRIL 26, 2026: “When In Rome” …

… because you know you’ve done at least one thing right when you’ve raised a boy into a man who “when in Rome” on a highly secretive special ops mission with his beloved … while tracing the footsteps of our great, great, great, GREAT “Uncle Marcus” (Aurelius) and countless other survivor ancestors in the shadow of the epicenter of what I believe is the most important living symbol of the rise and fall of civilizations, military strategy, and civic administration … stops … to take time … to notice a frigging CROW! 

THAT’S my son, friends, and he is his mother’s child! Despite his kinda rough and tumble appearance and how he’s decided to build his own empire, has the heart and soul of a true animal-loving empath that runs far deeper than any human eye will ever see or mind will fully conceptualize. Oh, and by the way? I MADE HIM! Just thought I’d share. Bye everyone, it’s me, CAT!!

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FEBRUARY 19, 2026: “Famous Last Words” …

“The funny thing about facing imminent death is that it really snaps everything else into perspective.”
~ James Patterson ~

This bittersweet and powerful Netflix Famous Last Words interview of Eric Dane, featuring a final message to his daughters, was meant to be released and aired after his passing from a battle with ALS.

Well?

Sadly, he did, indeed, pass today.

Ugh.

Look, if you know anything about me by now, you know that I’m a ball of sometimes extremely polarizing emotions that I wear out loud and either proud or not so proud on my sleeves.

And if you know me even better than well, then you know that while it doesn’t take much to bring tears to my eyes—especially when it comes to tender, sweet, and bittersweet moments involving my children and animals—getting me to cry tears of actual pain and suffering is becoming harder and harder as the days pass by.

Perhaps I’m numb.

Perhaps I’m not even alive anymore and I’m just a vagabond soul with a disheveled shell and really questionable, err, “outfits.”

These “famous last words,” however, literally wrench my soul. It took me all of about 120 milliseconds to drop them here in the Diary—which is, by the way, nothing more or less than a virtual love letter to my babies … and their babies … and their babies.

I’m not gonna lie: I never watched the show he was on, wasn’t a fan because I didn’t know his work, and didn’t know a thing about him.

Lol.

I was “yesterday years old” when I realized he was that “Dr. McSteamy” I’ve oft heard about from other women.

What I do know, however, is that he was a husband and a father, and these final words to HIS babies are impeccable.

Godspeed, Mr. D.

Godspeed.

Black-and-white tribute poster for Eric Dane’s Famous Last Words documentary.

Memorial artwork asking what you would do if you knew you had ten minutes to live, paired with a cross, Bible, lily, and the number 365.

Starry black-and-white memorial journal artwork with a cross, white lily, and the words about writing in case tomorrow never comes.

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FEBRUARY 7, 2026: “Back Home To The Son” …

Each day that passes is drawing me closer to something spinning hopelessly out of control. My day of reckoning is fast approaching and may be just around the corner. I can feel the ripples just beneath my skin as my realities are boiling to the surface. The unrelenting knot in the pit of my stomach and heart is getting tighter with each day that passes and it’s getting harder for me to breath. I am shaking, anxious, and, oh, yeah, a total fraud!  Just up ahead, I think I can see the front of the proverbial bridge, but how can I make my legs actually move across it? If I actually make it across, what there will I find? Are there secrets about myself and even my “seemingly perfect childhood” that are still yet for me to discover? We shall see. Dearest Catherine, “Queen OfPerfection”, surely you can perfect this dance?
(“The Real Life” … April 8, 2008)

Well, then how about an angel? Can You send me another angel? Preferably one who’s more than two feet tall and older and wiser than 15? Someone I can talk to. Someone who will listen. Someone who wants to hear what I have to say. Someone to hold me and remind me that I’m alive. Someone who will look beyond my surface and find the broken little girl hiding inside my soul. Someone who doesn’t think I’m whining, or dramatic, ungrateful, and pathetic. Someone who doesn’t think I’m just a crazy fucking bitch, or that all the “things” I have should preclude me from feeling pain. Someone who’ll accept my broken heart and all my darkness and not hold “me” over my head. I NEED A HUG! Can You send me a hug? Or a kiss? Or a touch? Will anyone ever want to touch me? My perfection is a grand illusion and I the master illusionist! YOU AND I BOTH KNOW IT’S TRUE. I’m wandering aimlessly here, God, behind the walls of my beautiful castle, with my hands pressed hard against the windows. I’m still looking for that sign, and I still believe there’s a chance. Hey, I’m leaving for France tomorrow. Maybe I can just leave some of my baggage there?
(“Away From The Son” … May 30, 2008)

… and, in the spirit of keeping accurate, sound, and truthful accounting records of my life, I misspoke. June 28, 2008, was the first time I’d heard of either 3 Doors Down OR the song “The Real Life.” Although I’d written my “Hey, God? It’s me, Cat” letter on May 30, 2008 — just a month before running away to France — when I first heard “The Real Life,” I later went back and paired “Away From The Sun” with that Diary entry. Either way, this man, this band, and his multitude of powerful lyrics and beyond-faithful testimony are, indeed, why I’m still hanging on here today.

🖤

Dear Brad,

Well, you’ve done it, man. It’s your time. You’ve made it back Home, CLOSE to The Son! Now, we’d love for YOU to keep US lifted up in prayer every chance you get. GOD loves you … WE loved you … SEE YA!

~ The Real Cat Williamson ~

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JANUARY 11, 2026: “22” …

Dear Diary (and Subscribers):

Unfortunately, I simply didn’t have the bandwidth to write something “fresh and new” for Gina Marie’s 22nd birthday. And I’d be lying if I said I wasn’t having a really, really, really hard time these days. This is the first of all her birthdays when I’ve missed a beat so completely that I don’t even have a basket ready to take to her grave. Truthfully, I’m not sure I’m going to her grave today. I am not a “steel magnolia” at the moment. I am beyond fragile, especially as I sit here writing while the familiar “January 11th” waves crash over me again. I know this feeling will pass. I know that because it always has. But right now, I am letting myself be exactly where I am.

“When In Rome”

  • Gina Marie’s ivory lace angel gown with its little white feathered wings, displayed in a softly lit glass case.
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JUNE 8, 2023: “The Empathy Lab” …

Although I’m not from the UK, I can totally get on board with The Empath Lab’s “World Empathy Day 2023”. With that …

Dear Empath,

It’s easier to disappear than to fell the things I’m feeling here. One man left out … I feel his pain. In this crowded room I can’t concentrate. You ask the world … I can’t say no, ’cause I’d feel the sorrow fill your soul like my hearts in someone else’s chest. Take the weight of all their brokenness. I don’t wanna bear this weight, but their blood starts pumping through my veins. Don’t let me sink into their grave … just gotta be alone today. Her panic starts … I hold my breath. Still, I can’t avoid the pounding chest. I try to run … I trip instead as my spirit enters in her head. A million voices cloud my mind. A shattered heart. A shattered life. Just tryna have a peaceful night, but this this stranger’s soul is tied with mine. I don’t wanna bear this weight, but their blood starts pumping through my veins. Don’t let me sink into their grave. Just gotta be alone today. Just gotta be alone today. Feel like the weight of the world. I’m not strong enough. Don’t know where to run. Would you hold me up? Oh, I’m crumbling down. Sink into the ground. Would you lift me up?

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MAY 10, 2023: “Hang Tough!” …

Dear Me,

You took a shot to the chin? Looks like you just can’t win in this do or die situation. And it’s harder than it seems to survive, keep alive, and make your dreams all come true. Oh! You gotta give it your best shot! Give it everything you got! Oh! You gotta hang tough!

Sometimes love can make you blue … a heartache made just for you … but you can’t let it bring ya down. If you should stumble, if you should fall, PICK YOURSELF BACK UP OFF THE FLOOR! Fight for what’s right and stand your ground! Oh! You gotta give it your best shot! Give it everything you got! Oh! You gotta hang tough! When the goin’ gets rough … hang tough! Keep your head above the ground!

Don’t you let it get you down!

Don’t stay locked away inside your room, even though you know what this world is comin’ to. Hummingbird hums ’cause he don’t know the words, and the piper will play, ’cause he don’t know what to say. He’s a lot like you, yeah. Oh, he’s alot like you, yeah. He tries hard every day to be free and fly away. Yeah! HANG TOUGH!

I Love You, Me!

~ You

{Words Adapted}

“The Balance”
Be Kind … But Stand Your Ground!

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APRIL 27, 2023: “Hail To The King Of The Crown!” …

Some of you may just see a picture of some random black bird sitting on a statue, but I see a bold and brazen corvid staking the claim of one of the most powerful rulers in history, Charlemagne, “King Of The Franks”, the father of Europe.

With that, and in honor both this glorious International Crow And Raven Appreciation Day and my fascination with corvids, allow me to introduce you to Karlsson, a friend and backyard resident of one of my friends and fellow “crowpagandists”, Spitfire Sparky. She snapped these epic shots of him in front of a Hamburg, Germany church in her area.

Meanwhile, good King Karl, who’d have ever thunk that a CROW would take your crown? Surely you must have missed the memo that one should NEVER cross a crow!

Long live the king …

“King Karlsson The GREATER”!

May you serve your brethren well! More importantly, still, ALL HAIL THE KING OF HEAVEN who gifted us with the wonder of these magnificent creatures!

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APRIL 20, 2023: “Not Everyone Likes Lima Beans!” …

Not everyone likes lima beans! — The Real Cat Williamson

‼️NEWSFLASH‼️

Today is “National Lima Bean Respect Day,” and if you think I’m joking … I’m NOT! The powers that be went and made an actual day of honor for what I believe are GOD-FORSAKEN legumes. With that, I am reminded of that day last year when I was SHOOKEN by one of those “QUORA QUESTIONS” I love to hate so much that, much like lima beans, are the BANE of my existence:

What extreme measures do ugly people take to feel good about themselves?

Umm, REALLY? This question is literally unacceptable, because beauty truly is in the eye of the beholder. What may be beautiful to one may not be beautiful to another. One person’s Mona Lisa, Starry Night, or David might be another person’s dartboard, nightmare, or ogre. What a person finds “aesthetically pleasing” is a matter of purely individual perception, reality, value, and belief.

There’s this silly thing I used to say to my kids when they were little:

Not everyone likes lima beans!

These words have always been so beyond fitting in our family, because while some of us all but CRAVE those disgusting legumes, to the rest of us they are the bane of OUR existence.

Meanwhile, my friends … AND I CANNOT STRESS THIS ENOUGH … anyone who uses the word “ugly” to describe a human being is, IN FACT, the epitome of that very word:

Unattractive. Repulsive. Unpleasant. Hideous. Ill-favored. NASTY!

… and, might I add, Jean-Claude Van DAMN kinda disgusting and “GROSS”! [See Below]

  • Gross definition poster styled with lima beans and black, white, and bright green typography. — The Real Cat Williamson
  • Ugly definition poster styled with lima beans and black, white, and bright green typography. — The Real Cat Williamson
  • Beautiful definition poster rejecting appearance as the measure of beauty and pointing to the person reading it. — The Real Cat Williamson
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MARCH 23, 2023: “Bring It!” …

Some years ago, an extremely powerful song was born from one of my favorite albums. That Said song has since become one of my utmost battle cries to the devil:

I’m gonna hit you right where it hurts. I’m gonna give you everything that you deserve. If you need attention … something to say … let’s hear your confession. I am just too hard to break! Your words are reckless … delusional! Inside you’re helpless … far from who you say you are. You try to push me over the edge. I won’t let you pull me down to your level again! And now you’re here to stare me down. And now you’re here to stand your ground. I’ll knock you down … I’ll drag you out … no mercy! How do you like it now?

Bring it! Bring it! I’m still right here undefeated! Say whatever you want … it really don’t mean anything.

Bring it! Bring it! If there’s no fear let me see it! There is nothing you got that will ever get to me!

Guess what, though? Today that song just became one of my utmost battle cries to myself. I didn’t let my anger get the best of me. I kicked my ego’s ass, rose above the hostile, albeit well-deserved feelings I have towards my husband’s THING of a “brother”, and remembered who ABOVE the hell I am! I’m the risen and reigning queen that the “Zack Of Shit” he couldn’t be bothered with left behind.

Very long, complicated, and sometimes ugly story short? Hey, Devil? I WIN! YOU LOSE! The same goes for you, “brother THING”! why don’t you hit me up whenever you need that hundred bucks. It’ll be waiting in my wallet! And by the way, not only is your police pants blue Porsche ASS ugly, you barely fucking fit in it, little big man. Lol! Something tells me that see you next Tuesday Meggy is the one that unfortunate decision for you, kinda like the even more unfortunate one she made for you to piss away your baby brother.

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MARCH 14, 2023: “My Consumption At The Abbey” …

And every day he passed a monastery’s high cathedral walls, and it made his life seem meaningless and small. And he wondered how it would be to live in such a place – to be warm, well fed and at peace, to shut the world away.
{“We Fall Down” … Bob Carlisle}

The Fossanova Abbey is a thirteenth century Cistercian monastery perched high upon a secluded hill about 60 miles south of Rome. Made almost entirely of travertine, the baron walls of the basilica, devoid of any decoration or artwork, is considered to be one of the finest examples of Gothic architecture in Italy, if not the world. It wasn’t even supposed to be a part of our tour, by the way, and the opportunity to visit availed itself somewhat out of the blue after leaving Pompei.

As Gia and I wandered down each more frugal, if not severe corridor, all we could do was inhale our speechless awe. But it wasn’t until we reached the altar nave that I truly had a moment, when the rose window perched high above a trinity of smaller windows reduced me to tears. It was Him! He was there! I could feel Him gazing down at me with as much pure love and joy as I felt gazing up at Him:

I wept as I saw you aching, broke as I watched you falling, and suffered as I watched you struggling to get back up and find your way to Me through through the fog. You couldn’t always see me, but I never left your side, and now that you finally understand that you DON’T have to understand “everything and all of it“, you’re standing at My high cathedral walls where nothing about your journey has been meaningless or small. I love you, Child. You are warm, well fed, and at peace Here.
{“Falling Down In The Fog“}

At first, I was overcome with what almost felt like grief when it was time to leave. The profound peace I’d felt in His all-encompassing presence there was numbing, if not addictive. For a split second, I’d even thought to myself, “Maybe I could just come back here and live”? So, I began searching for the words to describe to myself what had just happened to me beneath those windows. No, I take that back … what happened within me. That’s when I was pulled back to a song I’ve been listening to for more than two decades. It is, perhaps, one of the best ways I’ve found to even remotely describe the physical manifestation of my heart being compressed as every atom in my body is consumed with the tingling, burning sensation I’ve known for years now when He’s present. It’s a feeling I wish I could just “poof” to all of you:

Lovely traces … I can sense Him in everything. The way that He moves me takes me far away … I seek no escape! I am dreaming through His eyes. I am wandering through His mind. I’m overtaken by the way that He delivers me … I’m transcended. There’s no place I’d rather be than here in Heaven. Without Him I’m incomplete … it’s hopeless! Wholly devoted … I immerse myself in Him. Baptize me in His love, ’cause drowning in the thought of Him haunts my soul. I’m taken by the things He does. It doesn’t matter what I lose … I’m His. Under His command, like a puppet on a string. I am willing to put my faith in Him, so, before the world I sing: He consumes me. He consumes me. Like a burning flame running through my veins. He consumes me. Moves right through me. Any time, any place … He invades my space. He consumes me.
{Words to “You Consume Me” Adapted}

When we got on the bus and were heading back to Rome, I just closed my eyes and drifted off to sleep, fully comforted in knowing that not only will I never forget that sacred place, but more so than anything, I was taking those high cathedral walls and the feeling I had there with me. You see, nothing about either my journey through the abbey or this life itself has been meaningless or small. He loves me, consumes me, and dwells WITHIN me. I am warm, well fed, and at peace wherever I roam. Oh, and I truly am His favorite daughter.

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MARCH 5, 2023: “Hey! Look At Me!” …

Yes, Miss Maggie (may you truly be resting in peace), you really nailed this one on the head! For all those times I’ve ever wondered if anyone really “see me” (especially my babies), all it took was a few truly impeccable words to drive those silly doubts out of the darkness my mind still occasionally wanders through. Even her Dad is “seeing” how hard I’m working to cultivate a bright future for our masterpiece.

Don’t get me wrong, folks. I don’t do things for anyone from a selfish place. The altruistic soul my skin adorns refuses to give of myself for personal gain. I do what I do for the people in my halo (and sometimes even strangers) from a place of unbridled love and passion for pebble-skipping and wave-making, regardless of whether I’ll ever see the tsunami of fruit from the gifts of my heart and hands. I truly don’t need to be “seen, heard, or appreciated”. It literally sets my soul on fire to at least try to make all the people, places, and things I’ve touched better than I found them, and that feeling is reward enough for me … BUT … I’m not gonna lie, folks … I don’t hate it, either!

With that, I am blasted right back to the past to one of my favorite “oldies but goodies”, Circa 1999, which I am now blasting back out to my babies, my God, and even myself:

Hey, look at me, living life for you. When it’s good. When it’s hard. You know me. You know my heart. Yeah, yeah, yeah, I give up anything at all when You call. All I know … it’s worth it all!
{Michael W. Smith}

Make it a powerful Monday, friends! If there’s someone in YOUR life whose works and deeds have made it better, but perhaps you haven’t told them yet, SAY THE WORDS that tell them.

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FEBRUARY 17, 2023: “Butterfly Kisses” …

One hasn’t lived until they’ve seen a man who they thought was a tower of steel on the verge of tears after what was probably their last “Daddy/Daughter Dance” until her wedding day. How did this all go so wrong? Please allow me to be a blubbering mess for the remainder of this night, and (PS), grief SUCKS and mental illness can burn in actual HELL!

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JANUARY 26, 2023: “Feel What YOU Feel!” …

Now then,

read that again!

On second thought, get it etched on the inside of your forearm where my favorite “Secrets Make You Sick” tattoo is so you’ll see it 24/7.

So, let’s think this through …

Close your eyes for a minute and think about something you don’t like. It can be anything from a person, place, or thing, to a fresh hot steamin’ bowl of lima beans (the mere sight of which make me PUKE). Now that you have that “thing” in the forefront of your mind,

I want you to LOVE IT!

Well? Did you do it? Do you “love it” now? Hmm. Why not? Let’s try this again. I am heretofore demanding that you

LOVE that thing you HATE … NOW!

Did it work? Do you love it now? Umm, no! NO, YOU DON’T! No one can MAKE you “feel” anything unless we want to. It’s one of the perks of being a sentient being. There is freedom within within the confines of our own minds to do, say, think, and FEEL whatever the FUCK we want to. It’s our “this is where I END and YOU BEGIN” autonomy!

I personally have a first-hand perspective of having been programmed from birth to adhere to the thoughts, rules, and pathways that the “powers that be” tried to indoctrinate me with. Even so, there is a POWER within and available to us all to FEEL what we feel, and NOT feel what we DON’T. That POWER is mine! That POWER is yours! NO ONE CAN TAKE IT AWAY FROM US! So, why do we just GIVE it away? No one, and I mean NO ONE, can MAKE you “feel inferior” unless you LET them!

If someone is trying to make you FEEL “inferior”, well, that’s about them, not about you, and, umm, it’s prolly ’cause that’s how they FEEL about themselves. The only way a person who “FEELS inferior” can make themselves feel “not inferior”, is to either deal with themselves and take back their own power, or unleash the ill-perceived “strength” they find in their own deflection try to take someone else’s.

Don’t you DARE let me find out that you are one of my people out there running around letting other people bring you down. You are SO much better than that! I PROMISE! Know who you are, own what you feel, and although you certainly don’t have to be a Jean-Claude Van Damn asshole about it, learn to say, “No, THANK YOU!” when it comes to protecting the boundaries around your FEELINGS!

What I love about song by Rascal Flatts is that while it was obviously meant to be about LOVING who you love, you can replace the word love with “FEEL” throughout and still be empowered by it. Make it a great day, my friends, and FEEL what YOU feel, no matter what!

I guess I’ll never understand it. Why do we take it all for granted until it’s gone. FEEL what YOU feel with all that you have, and don’t waste the time that flies so fast. FEEL what YOU feel, and say that you do. Yeah, with every single breath you’re breathing … FEEL what YOU feel! FEEL what YOU feel … again and again and again and again.
{“Love Who You Love” by Rascal Flatts … Words Adapted}

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JANUARY 8, 2023: “Life After You” …

Ten miles from town, and I didn’t break down, and there wasn’t any smoke on the side of the road. I’m here on my own … but I’m not alone … ’cause wherever I am is my home. All that I’m after is a life full of laughter, and although I won’t be laughing with you, I know that all that still matters is love ever after after the life went through. Yes, there’s still life after you.

The Frog may be gone, the Butterfly he left behind still flitters and flutters with reckless abandon through the skies with a tail fire that rivals even the brightest shooting stars.

Some day, God willing, I’ll drive my grandkids back to this place and tell them all about how everyone thought that Crazy Grandma Cat’s husband was nothin’ but a loser who was gonna have us all living under a bridge.

Though my dwellings have morphed over the years, it’s not where I live or the things I have that define me. My true home is the soul beneath my skin, which I suppose now makes me a turtle, because my “castle” goes with me everywhere. In the meantime, I will never forget where our story began and smile from ear to ear every time I drive by our even think about our little apartment.

Hey, ladies? Never forget that Prince Charming doesn’t always ride up on a white horse with a sword. Sometimes he rolls in with an ass ugly Ford truck, a giant heart, and a pocket full of dreams. Dig for the gold that you find in their heart … NOT the gold in their wallet. Just have unconditional love for and faith in him, support hisdreams in every way possible, don’t bust his balls while he’s busting his own balls trying to get you that tiara, and just see what might could happen!

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DECEMBER 24, 2022: “Saying GREYCE” …

~ Christmas Eve 2022 ~

Everything changed for the better this night on the thirty-year anniversary of her death. Maybe she wasn’t really the devil incarnate … or evil … or my enemy. Maybe she was only ever meant to be the yin to my other Grandma’s yang and one of my greatest lessons of all in forgiveness, power, and grace. For that, I say this:

Grandma, if you can hear me, maybe I had this all wrong? I, of all people, know EXACTLY what it’s like to be a little girl hiding in a grown woman’s body so desperately far away from The Sun. Maybe it really IS true that “hurt people HURT people” and that you, like me, did the best that you could to just SURVIVE.
I’m sorry. SO sorry! Please forgive me for all of the things I’ve thought in my head and, worse yet, the many AWFUL words about you that I put out into the atmosphere. Hey, who knows? Maybe I’ll see you, too, on the brighter side of all this GREY. I love you.
(PS) If you happen to see my baby, my husband, my Grandma Mary, and my GRANDPA, tell them all that I love them!
(PSS) Oh, and one last thing. If you happened to be watching us through your telescope, perhaps you saw this, too, today? It would appear that THIS, of all Christmas Eves since you left, was meant for some OTHER miracles of forgiveness, power, and grace, too …
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DECEMBER 20, 2023: “When The Sun Is Hard To Find” …

… and above all things, don’t forget to shine your Light, fly from the inside, and spread your infection everywhere you roam! Sing and scream your joy so loud that even strangers will feel it oozing from your soul!

This world needs every nugget, glimmer, and beacon of of hope it can get. No, God has not forsaken us, but it can sure as HELL feel that way at times. I get it – I do! Even still, the choice is yours to wake up each day and DECIDE to be a Light in SOMEONE else’s darkness, no matter what less than optimal circumstances and storms are befuddling you. Let these words be the song your soul sings to the people in your direct line of FIRE:

When The Sun is hard to find … when it’s raining in your eyes … when the shadows block those pretty little blue skies living inside you. When the falling of your tears, makes a candle disappear … when you just can’t see The Light, baby I’ll find a way to shine. I’ll find a way to shine!
(“Shine” by Keith Urban)

By the way, don’t forget to sing this one to YOURSELF as often as necessary. I sure as HEAVEN do! After all, I am my own greatest love story, so, why shouldn’t I sing love songs to myself? Now, snap to it people! Get out there and SHINE today. Someone on your path might really need to catch your disease.

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DECEMBER 3, 2022: “47 Seconds” …

… and just like that, a very short but powerful 47 second speech by Tyler Perry that I just happened to stumble across tonight became a part of my life story via this Diary because it IS the very short but powerful story of all the bittersweet and beautiful seasons of my extraordinary life.

… and thus, the fourth but probably not last appearance of one of my ultimate “Death Punches” to the heart life songs which is the very first thing that came to my mind when I was listening to this 47 seconds of greatness. For those of you who haven’t heart this beautiful speech yet, know that the “less than a minute” you’ll spend listening to it will be more than worth your investment. ENJOY!

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NOVEMBER 20, 2022: “32 Pennies” …

Okay, so maybe the lyrics to this song don’t really speak to the “32 pennies” epiphany I had this weekend while driving home from Nashville. Even so, these words do apply:

Thirty two pennies in a Ragu jar … that’s all I’ve got to my name … but I love her and she loves me … to the pennies it’s all the same.

Meanwhile, and might I just add how frigging cool the power of “music alchemy” is once again? And last, but not least …

To My Kids,

Regardless of the road we’ve walked together and all the sauce your Dad and I spilled on the proverbial table of your lives, always know that “I loved him and he loved me”. You were both born to this world from love.

Although we may not have had the entire dollar to give each other and sometimes even you two, please know with every shred of your beings that your dad and I both did the very best we could with the set of broken utensils from our own childhoods to make you the best damn sauce we could and fill your childhood piggy banks with as many pennies as possible.

If God is the God I know He is and He continues not to forsake me, I have to believe that each of you will add even better ingredients and more and shinier pennies to your own families’ pots of sauce one day. Just “take the best parts of us“, lock them away without the key, and know that win, lose, or draw, we are always by your sides … now … and eternally. I love you.

~ “BMITW”

… and if I die with a penny in my pocket, then I guess that’s all I need!

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NOVEMBER 16, 2022: “The Day Of The Hampton Inn & Peanut Butter Cups” …

Dearest ME,

Will you know if it’s happiness you see? Will you feel a different side of me? And if you let it go, would you come back to haunt me? Are you doing the best that you can? We can wait here for tomorrow, or we can find ourselves right now. Think about all that we’ve wasted trying to figure all this out. I know it’s not too late to turn it all into something beautiful.
Can you see The Light still needs to shine inside of you through the windows you can’t find? Will you let me go? I’m tired of hiding. I’m trying to find my way. We can wait here for tomorrow, or we can find ourselves right now. Think about all that we’ve wasted trying to figure all this out. I know it’s not too late to turn it all into something beautiful.
All you need is a chance to believe.

{Words Adapted by The Real Cat Williamson}

~ Love, Me!

Well, yeah, Me. The Light still does shine inside of me … and no, I will never let you go. We’re The REAL Cat Williamson … “Warrior. Motivator. SURVIVOR;”. WE GOT THIS!

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NOVEMBER 1, 2022: “In The Avant Garden” …

Zachariah,

In my lifetime, I have had either the unfortunate or very fortunate (depending on how you look at it) privilege of discovering just how many different ways there are to die, both literally and figuratively. Through it all, though, getting to love you and be loved by you taught me this one most powerful thing …

Indeed, there are many ways a person can die, but there’s only one way a person can live … with unbridled, unwavering, and truly unconditional love. If my love alone could have saved you, you would surely have lived forever, as those are the ways I loved you. I still forgive you for leaving us the way you did to wander in this garden without you, and no matter how awful this world may ever seem to be, the story of “me” will always be extraordinarily beautiful because you were in it.

A Chinese Proverb that I’ve grown to love says:

It is better to be a warrior in a garden then a gardener at war.

With that, it is my truest prayer that as you’re looking down on me now and then through your supernova telescope in stars, that you’re proud of the warrior queen I’ve become as I tend to this garden we started together alone.

As I’m sure you already know, I’m God’s actual favorite daughter, and perhaps my greatest victory in this life has been in accepting and embracing my divinely appointed purpose of punctuating this seemingly Godforsaken world with as much of the Light I can find and wield.

I’m learning how to pick my battles much better day by day, because if loving you and getting to be a part of your story taught me anything, it’s that peace is always better than war … especially when it comes to the wars we fight from within. It still breaks my heart when I think of all the ways you suffered here having never truly found your own peace within. Pray GOD that you finally have now.

Just because you won’t be here for the full bounty of what my heart had to give you, it doesn’t mean it’s still not there. There are an infinite number of universes out there where I can and do still walk with you, talk with you, laugh with you, and am held by you in the ever-growing gardens of my mind.

While it’s no big secret that loving you changed my life forever, losing you has done the same, because it was all the love you poured into me that helped me find all this power and grace. These abundant gifts you left behind are mine to keep until the day I move on to the brighter side of grey and leave it all behind for my babies. I will love you eternally, Zachariah.

~ Catherine

“The Frog & The Butterfly“
~ November 1, 2010 ~

“The Frog & The Butterfly”

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OCTOBER 1, 2022: “Old MacHOOVER Had A Farm” …

e, i, e, i, EWWWW!

… and on that farm he had some BULLSHIT …

e, i, e, i, NO!

I see you’ve got me blocked for some reason. I’d love to know more about that.

Lol! I BET you would!

I was just strollin’ through my calendar, and uh, you probably realize, but it was on this specific date on 1995 when you and I met …

Umm? NO, I didn’t realize!

Crazy, isn’t it? Oh my gosh! 1995. It’s been a minute.

YAH think?

The irony in this actual bottle of douche using the word “crazy” in a sentence is how in the aftermath of the nightmare he put me through, he tried convincing everyone, including me, that I was effing “crazy”.

Meanwhile, guess who’s still calling who after 23 fucking years, still keeping our “special dates” on his calendar, and still thinking of ME when he sees a a drop dead gorgeous woman on social media. Although, I must admit that he was dead-on, tiny balls accurate in that correlation, ’cause, umm, for a “fifty-THREE-it’s-SO-good-to-be-ME” year old biotch, I STILL look pretty good. So, with that, “Hey, you … MacHeebie FUCKING Jeebie?”

HOW DO YA LIKE ME NOW?

If you don’t know what “hoovering” is, it’s a narcissist’s strategy to manipulate IT’S (not “their”) victim and either keep them or suck them back in as “supply“. They use this emotionally abusive tactic when they realize their victim is trying to untangle themselves from their toxic web and get the FUCK away.

For those of you concerned that my Diary entries about him are somehow playing with fire, if MacNumNuts had any sincere interest in me aside from his pathetic desperation, he’d have likely read them by now. Clearly, he has not, because not only does his self-grandiosity and delusion make any attempts at sincerity impossible, if he had read anything about himself here, he’d most likely have slithered back under his rock.

So, with that, I’m MacMOOVING right along now. For the record, the reason I’m publishing this today and not back on April 22nd when the voicemail was sent is because I only recently found both these gems in my blocked contact trash. As I’ve said before, I only ever go digging through the garbage hunting for things that are truly worth my time and attention for repurposing into treasures.

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SEPTEMBER 30, 2022: “The BETTER Version Of You!” …

Excuse the mess – I didn’t it you from behind. I caught a glimpse, but the reflection’s only mine. It’s almost like I’m paralyzed and locked outside myself. I don’t need to concede, because I won’t be someone else! Well, I am not perfect … and I don’t claim to be … and if that’s what you wanted, well then, I’m so sorry! How about a better version of the way that I am? How about a better version that makes me understand? How about a better version of the way that I am? The way I look? The way I speak? HOW ‘BOUT A BETTER VERSION OF ME?

To call it one of my favorites just wouldn’t do it justice. It’s so much more than just a song to me … IT’S A WAY OF LIFE! I will never forget the first time I ever heard it – mid-workout at a gym with a King who truly adored “the version” that I was then. Yet, as I listened to the words, they shredded me in a zillion awful and amazing ways at once. After that, I would listen to it daily as I worked on rewiring my fragile psyche and heal my broken relationship with ME. Then, BAM! Before I knew it, that NASTY habit of refusing to look into a mirror and say, “I LOVE YOU!” just disappeared.

If YOU don’t love you, 100% unconditionally, EVEN on your darkest of days, and value, see, and TREAT yourself as EPIC living masterpiece that you are, why would anyone else?

(“I’m So Vain“)

Some of the ugliest things took the longest time to make, and some of the easiest habits are the hardest ones to break.

(“And Then It Was Done“)

With all that being said, and in honor of this and every “Recovery Day International“, please remember to be patient and gentle with yourself while you’re trying to change bad habits. Dare I say that perhaps the worst of them all – “not loving yourself” – can be found at the root of most of the others. The better version of you is counting on you to stay the course, my friend, so, just stay on “Route 66” and give it a try! Do or say at least ONE kind thing while your standing in the mirror for 66 days in a row and see what can happen!

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SEPTEMBER 7, 2022: “When You Wish Upon A Star” …

When you wish upon a star, makes no difference who you are. Anything your heart desires will come to you. If your heart is in your dream, no request is too extreme. When you wish upon a star as dreamers do, like a bolt out of the blue, Fate steps in and sees you through …

… and when you wish upon a star, you MIGHT even end up with an epic amount of “MOM GUILT”, two Benadryls, then the sweetest validation ever from your Mona Lisa daughter that despite your many failings, you’re still doing a “magical” job!

Yes, my friends, it was on THIS day exactly five years ago that my lovely daughter ever so lovingly reminded me of that time I lost her at fucking DISNEYWORLD! Yah! I’m THAT mom, and guess what? YOU’RE READING MY BLOG!

Yes, it is true that my husband had to medicate me with Benadryl to get me to calm down … but hey … at LEAST in her report she spun it in a TOTALLY less “EPIC MOM FAIL” way!

Hi everyone! It’s me, CAT!

Hot Mess Express – Party Of ONE!

Imma find that report she actually wrote which I only recently found while we were cleaning out my office and upload it into this Diary entry later! In the meantime, does anyone out there want “Aunt Cat” to take their small children to Disney?

Dear God in HEAVEN, how I literally adore my life … EPIC “mom fails” and all … and especially my two beautiful children who somehow seem to think that I’m an “100/10 perfect momma” despite my own damn self and MANY bungles. Something in my heart tells me that if either of them had it to do all over again and were actually offered the chance to “pick a mom … ANY mom”, they still woulda picked ME out of a lineup! That’s something, right? I’m sticking with YES, it is!

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JULY 25, 2022: “The Nowhere Kids” …

In the land of dirt and plaster, lies an army of a thousand nowhere kids losing ground and falling faster into a life that no one should have to live. Behind the fake family image … behind the smile of a thousand moms and dads … inside the cage that we’ve been given … I see an image of the future that we don’t have. We are the people that you hate. We are the bastards that YOU created. A generation with no place. A generation of all YOUR sons and daughters.
(Smile Empty Soul)

So, I have this “Life According To Real Cat” theory, and I’m sorry that I’m NOT sorry in advance if this Diary entry twists anyone’s drawers all up their ass … BUT …

The relationship a human being either has or doesn’t have with their biological MOTHER birth sets the tone for the entirety of their life. Short of that, every single thing a child hears (or doesn’t hear) and experiences (or doesn’t experience), has a physiological influence on their potential future mindsets, perceptions, and overall mental “wealth”.

Trust me when I say that I personally know from whence I speak, ’cause in case any of you missed the memo, I was married to a “nowhere kid” whose less than abysmal mother “THING” abandoned and left him behind to literally disintegrate before our eyes and ROT in his own remains.

Birthday to age five is when the majority of the human brain is hard-wired.

Birthday to age seven is when the most crucial tent poles of a child’s life occurs.

This is why I fiercely believe that childhood toxicity, abuse, neglect, and abandonment – especially by a “mother” – are amongst the most egregious crimes against humanity.

Parents who abuse, abandon, or neglect their children are the bane of mankind’s existence – and they’re gross – and thank you JESUS that Karma truly IS a bitch. I desperately need to believe that such crimes WILL NOT be overlooked by this Cosmos or it’s God.

Oh, and BY the way …

I am not and have not been a perfect parent. Thankfully, however, I have grown to be a parent who at least tries to fix some of the things that I’ve broken and do better. Life behind the walls of this castle is no longer life behind the walls of a “fake family image“. The smile on my face grows brighter by the minute ever since the day I decided to start breaking our family’s chains and releasing my kids from the cage so that their futures can be the ones I could never see.

About The Real Cat Williamson — Warrior, Motivator, Survivor.
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JULY 9, 2022: “Superman Has LEFT The Building” …

Indeed, it is true that Superman really has left the building. But guess what, people? The Wonder Woman he left behind is still doing A-OK! Yes, I know, this video is SUPER long, but I PROMISE that it’s well worth watching!

Meanwhile …

I seriously DO love my incredibly absurd but insanely beautiful life, up to and including every single jacked up and twisted thing that has happened FOR me, not TO me!

Exactly how many girls do you know who can legitimately say they had a real life superhero step off of an elevator and help her save her own life? Yup! I CAN! Jean-Claude Van DAMN, I’m one hell of a lucky woman. As it turns out, though, it wasn’t actually Superman who carried me in his arms to get me where I am today. It was MY own divinely punctuated strength, power, and grace that carried me here today.

Superman did, however, help me find all those gifts I already had hiding within me. As it turned out, he had someplace else he needed to be, like maybe “stuck at the five and dime”, but NOT before making sure I had this cape and crown of my own. He must have gotten stuck at the five and dime.

Ah, and now THIS is where I get to the BEST part of this hero’s tale:

Hi everyone! It’s me, CAT! I’m a miracle, the REAL Wonder Woman, and God’s ACTUAL favorite daughter!

About The Real Cat Williamson — Warrior, Motivator, Survivor.
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MAY 21, 2022: “I’m Writing This In Case I’m Gone Tomorrow” …

… because some memories are so much better than others, ESPECIALLY ones like these that remind you yet again that although the MOST beautiful season you shared with him is over, the many powerful and life-changing words of affirmation he wrote across your heart are not.

THIS, my friends, is how I became a queen, and THESE are the brighter sides of even my darkest of greys that help me leave out all the rest of the actual heaping piles of bullshit he left behind in his insanity.

He loved me. He believed in me. He always saw the very best in me. He supported everything I ever did, said, thought, or wanted. He said I could be ANYTHING I dreamt of because I wasn’t cut from the same cloth as anyone else he’d ever met, and guess what, people?

HE WAS RIGHT!

I’m proud of myself right now for seeing this “memory” today and not shedding a single tear. Rather, all I could do is smile with pride, because after all was said and done, and although at first I couldn’t see the me he saw on those days he’d FORCE me to look at myself in a mirror and try to see myself through his eyes, I see her loud and fucking clear these days not only every time I HAPPILY look into a mirror, but even more so when I look at my kids. They are my legacy. They are the reason he fought so hard for me to make peace with my own reflection.

In my heart, I think he always knew he wouldn’t be here with me until the end, which is why he was hell bent on preparing to LITERALLY rise above his ashes. God knew it, too, so maybe that’s why God sent him to me in the first place, just as maybe I was meant to be HIS “crowning achievement”. The day he died, I became his legacy, and so on the circle goes …

Hi everyone! It’s me, the REAL Cat Williamson, and I’m writing this to my kids just in case I’m gone tomorrow. Always remember that your mama was the badass phoenix QUEEN he left behind to handle things in his place in all her power, grace, and glory, and ALWAYS remember to be this IMPECCABLE with all your words. Someday they may actually save someone’s life.

About The Real Cat Williamson — Warrior, Motivator, Survivor.
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APRIL 6, 2022: “What Would Elsa Do?” …

As Elsa from that “Frozen” movie once said over, and over, and over again … “Let ’em go! Let’ em go! Let all those driveway bullshitters GO!” Okay, so maybe that’s not how the song really goes, but you HAVE to get my drift! NO ONE is worth making yourself physically ill and literally “inflamed and swollen” for!

If you are the one emitting the noxious, toxic fume that’s making the people around you physically ill, “inflamed”, and “swollen”: DON’T BE A TOXIC WASTELAND! There’s a “Real Cat” name for you here in this Diary, and umm, do you really want to be thought of as a “Drinking Straw Parasite“?

I now return you to your regularly scheduled programming, but not until you go ahead and listen to this oh so cliche’ freakin’ Disney princess song about why you need to just LET GO of the toxins in your life. Whether you’re ingesting them or emitting them … LET ‘EM GO!

About The Real Cat Williamson — Warrior, Motivator, Survivor.
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APRIL 2, 2022: “The Day Of The Epic Schnitzel Sandwich” …

It’s been a “brighter side” kinda day, and this little beacon of light shining on an intersection between me and the kids’ dad was powerful.

Jean-Claude Van DAMN, my kids’ father has done way too many things to count to make think about literally running him over. FYI, I wouldn’t really run anyone over, so simmer down if you’re thinking about calling Dateline NBC right now. At “fifty-TWO-good-to-be-true” years old and not far from “fifty-THREE-it’s-SO-good-to-be-me“, if I’d been capable of actually running someone over, I’m certain it would have happened by now. But I’ve digressed!

My point is that this very German man who I’ve loved to hate so many times really has pissed me off during the course of our lifetime with our kids together (because after all, I’m such a perfect mom, lol). But guess what? Even after all the “way too many things” he’s pulled, THESE are the moments and stories I desperately want our kids to remember and tell their kids down the road.

Hey, BRATS! I mean “Crazy Grandma Cat’s grandkids“! Let me tell you a super cool story about your Grandpa and “the day of the epic schnitzel sandwich”!

To any “co-parenters” out there reading this right now, please remember that no matter how many times you’ve thought about running your baby’s momma or daddy over, or HOW many jacked up things they’ve done to you, if and when they do something epically right, be sure and give them the props they are due, and tell your kids the same. While no parent is perfect, and some of us can and have been nightmares, sometimes we manage to do things that are redeeming. When it happens, what could be the harm in saying, “Good job”?

Keep on looking for the brighter sides of all this grey, my parent friends. Embrace it when you find it and do what you can to change the toxic narrative being pipe-lined to your children’s psyches. Trust me when I say that not only will they likely look back and thank you for it, nuggets like these will serve their both mental wealth and their memories so much better than, “I’m pretty sure my mom wanted to run my dad over”. Just sayin’!

About The Real Cat Williamson — Warrior, Motivator, Survivor.