In case you missed the memo, tonight brings a deep partial lunar eclipse! At full eclipse, roughly 96% of the Moon’s visible surface will be immersed in Earth’s darkest shadow, leaving only a slim bright edge while the rest takes on that eerie copper-red glow. Quite the phenomenon, indeed! Cosmic moments like this can also serve to remind us that just because a human psyche is imprisoned by darkness, it doesn’t have to be a life sentence.
“Light can devour the darkness, but darkness cannot consume the light.”
If you or someone you know is on the brink of an abyss and fighting not to fall through a black hole in your mind to the murk below, please remember this:
With that, and in honor of World Recovery Day today, if YOU are in recovery from any of the above or perhaps something else on the list that I missed, please be gentle with yourself and don’t be surprised by a rollercoaster of various emotions all in the same day. Oh, and by the way … contrary to what you or others may have tried to convince you of …
YOU AREN’T MACHINE!
YOU NEED TO SLEEP!
So, cut yourself a break today and allow yourself to rest and reboot as long as is HUMANLY necessary! Also? Here’s to even BEING human in the first place, along with all the pain and suffering that has brought beauty to your bleeding. Remember not to take your humanity for granted, by the way, as you’re endlessly navigating all the highs and lows of living out your second chances. No, it wasn’t supposed to be this way, and yes, you were meant to feel the pain as you were becoming the SURVIVOR you truly are!
While I’m not sure exactly why it’s so hard to let go of the anger after narcissistic abuse, much less abuse of ANY kind, what I do know, speaking from personal experience, is that I ALLOWED the “THING” that temporarily made me ITS little bitch to anger me longer than IT deserved to!As I’ve worked through, grown, and thrived in the wake of years of not just my lifelong HOOVERING narcissist’s damage report, but the damage inflicted upon me by my malignant narcissist “father“, it’s the stoic mindsets and principles that I’ve drawn strength from and adhered to the most. As such … NO MORE! No one gets to take up space in my head in ANY regard unless I fucking say so!
As for “Hoovery MacHooverson”, the “two grapes and a ‘lil cocktail pickle BOY dick in between ‘em”that’s been slithering after me like a Jean-Claude Van DAMN actual vacuum cleaner for going on 30 years now, my disdain for it avails itself in my head as comic relief at this point, NOT anger. It wasn’t ever really “my master.” I was just too weak, vulnerable, and uneducated at the time to realize that the power it once had over me was all MY doing, not its. NO ONE can pull your reins unless you ALLOW them to do so. Still, I gave it the power to believe it was “my master” long e-fucking-NOUGH!
I’m not gonna lie, folks, but if and when the day ever comes that I get news that it has finally kicked it and slithered on back to hell with its own kind, I’m going to laugh my FUCKING ass off. That’s awful, right? Yah, don’t worry. I’ll take my medicine for that flagrant disregard for “life apparent” when I meet my Maker. That being said, I’m just thinking there WILL be grace for not giving two FUCKS whether the spawn that walks among us lives, dies, or chokes on its own fucking vacuum cleaner dust.
Meanwhile … to any of you in narc abuse recovery right now, I say this:
WAKE UP AND TAKE BACK YOUR POWER! Haven’t those THINGS that tried to devour your soul had enough of you already? You deserve to RESERVE your “anger and retribution” for actual PEOPLE who matter enough in this world to own real estate in your heart. SPAWNED CREATURES FROM HELL DO NOT! You are SO much better than that! Rise above your anger for them and spend it on someONE whose lifeblood actually adds value to humanity … not THINGS that only subtract from it.Just sayin’!
By the way, here’s an EPIC song about breaking the chains that once held you captive and taking back your power. Hopefully Quora won’t delete it, because trust me when I tell ALL of you “angry narc victims” out there … it needs to be your fight song during recovery! BE PISSED … THEN LET IT GO!
While you likely believe that the fortress you have forged out of callousness, bitterness, and unspeakable pain and sadness is keeping you safe and serving you well, let me assure you that it is NOT! Trust me when I say it, ’cause I’ve been there and done that, too! Once upon a time (and sometimes even now), I was the reigning QUEEN of “Go away and just leave me the fuck alone!”
Yeah, I get it, you’re an outcast … always under attack … always comin’ in last … bringin’ up the past! No one owes you anything! I think you need a shotgun blast … a kick in the ass! So paranoid! WATCH YOUR BACK! Oh my, here we go! Another loose cannon gone bipolar. Slipped down, couldn’t get much lower. Quicksand’s got no sense of humor. I’m still laughin’ like hell! You think that by cryin’ to me … lookin’ so sorry … that I’m gonna believe you’ve been affected by a social disease? WELL, THEN TAKE YOUR MEDICINE! I’m so sick of this tombstone mentality. If there’s an afterlife, then it’ll set you free. But I’m not gonna part the seas … you’re a self-fulfilling prophecy. I created the sound of madness … Wrote the book on pain … somehow, I’m still here to explain that the darkest hour never comes in the night. You can sleep with a gun, but WHEN YOU GONNA WAKE UP AND FIGHT FOR YOURSELF?
Shinedown, “Sound of Madness”
Happy Birthday to Shinedown’s The Sound of Madness! May its title track live on in infamy as the hard-to-swallow truth pill and fight song for all the ones who got left behind but then found their will to SHINE DOWN!
… that moment she sends you the screen shots of a conversation she had with a friend who’s in the midst of a struggle with her truly and insidiouslytoxic mother, only to read it and discover once again that yes, she really is listening to you, and yes, your dream for her really is coming true.
If you’ve been around this Diary long enough, by now you know I have a song for every moment, and in every one of my moments there’s a song. If I had a dollar for the countless number of times I’ve listened to and belted this one out loud to myself as a battle cry to remind me of exactly what I’m fighting for, then I’d could feed the world.
Do you want me to just listen, give you my thoughts, or offer advice? What would help you the most right now?
Pray GOD, how many times have I said those very words to her?
Everyone’s love is like water in a cup. The water in their cup is what they have to give …
And how many times have I said those exact words to her, too? I’m not gonna lie, folks, not 2.5 milliseconds after reading those words, “like water in a cup”, the waterworks began and I swear to HEAVEN that the first thought that came to my mind was the “the dream” in the words of this song.
My Mona Lisa made very much made me smile today, because after all that has been said and done, it’s becoming clearer to me each day that everything I’ve been praying for, fighting for, and dreaming about for her is coming to fruition.
As and aside, my daughter is far from perfect, just like her perfectly imperfect mom, and by no means am I attempting to canonize her into sainthood. She’s a normal and hormonal teenage girl, my friends, and truth being told, there are days when that little brat takes me toe to toe and drives me up literal walls. But if only you knew just exactly what she has been through in this lifetime thus far, and the actual demons she’s had to slay, you, like me, would be more inclined to expect that she’d have not only become a demon herself by now, but an extra cold and black one at that. She’s been broken in ways that no women should ever be broken, yet here she is spewing love, light, empathy, patience, understanding, and validation for another human being’s condition instead of the jaded toxicity that often accompanies the victims of the unfathomable crimes against her.
Likewise, by no means am a perfect parent. I have admittedly made way more than my fair share of mistakes, fails, and blunders. But this girl? My masterpiece? Although I have often felt that I don’t deserve her, evidently God believed I did, so, he charged me with her care even despite myself. She is every diamond in my jewel encrusted crown and exactly who I hope to be if and when I grow up. The more time passes, the more I can’t help but wonder whether my single greatest purpose and contribution to this world isn’t something I’m gonna do, but the children that I am raising.
SHE is my utmost achievement. SHE is the voice that will surely linger on as she continues lighting fires of her own with not just my words, but the brave and wise words of her own. SHE is the living expression of my life’s every song, and I am so blessed to call her my daughter. Today, as always, my “cup” truly runneth over.
TO MY DAUGHTER,
If you wanna lead, be a leader. If you wanna dream, be a dreamer. Climb to the top of that mountain and SCREAM IT, but, remember when you get to the top … everything you say is gonna matter … everything you do is gonna add up. It’s what I’ve asked for. So, don’t lose heart when it’s not what you thought. Careful now, girl – avoid those Jezebel ways. Don’t wear a crown on your head, but be a queen of clichés. Soon you’ll be playing with the big girls, so make sure that you’re ready when it comes around!
If you wanna preach, be a preacher. If you wanna teach, be a teacher. Remember that the footprints you’re leaving will tell us all who you really are. Never forget to remember your worth … instead of spreading your legs, please just use your words. Character is shown by the things that we do. The one thing you’re never gonna hide is the truth. ‘Cause anyone can sell when they’re selling out, and anyone can fly when they’re falling down.
I had a dream that YOU were born a generation to behold! Lighting fires with your words instead of useless smoke that blurs the lines of right and wrong; expression that lives on; my army with a song that will linger when I’m gone. I had a dream!
AUGUST 22, 2019: The night that changed everything for me and mine. It was the night my husband took his own life, and yes, I physically “felt it happen.” Suffice it to say that there are still so many parts of that night—and what led up to it—that are very unclear in my mind, as this trauma has obviously affected both me and our daughter in unimaginable and irreversible ways.
That being said, what I do clearly and vividly remember was sitting in a room alone, trying to get ahold of myself and wrap my head around what was happening to my family. Then, just before midnight, I felt it. I had an adrenaline dump, and it felt like someone had punched me in the gut and knocked the wind out of me. I literally couldn’t breathe. The next morning, August 23rd, the police chief of our town came to find me in the hospital, where our daughter was being treated for her own trauma and suicidal thoughts as a result of what he’d done. As he headed toward me with “that look” on his face, I already knew what he was going to say.
“Mrs. Williamson, we did, unfortunately, locate your husband in his car this morning with a self-inflicted gunshot wound to the head. I am so sorry to inform you that he is, in fact, deceased.”
At which point, I fell to the ground with a guttural wail that I’m told could be heard throughout the hospital. This was, in fact, the worst feeling I had ever felt in my life. Thank you for asking, and I apologize if this was a little “heavy.”
After reading the letter my father had taped to my steering wheel during dinner, the dam that had been protecting what was left of my psyche finally broke. I was having a nervous breakdown, and by the wee hours of the next morning, I was medically assisted to The Meadows in Wickenburg, Arizona, where I received the inpatient treatment I’d been avoiding for at least a decade for the Molotov cocktail of psychological anguishes that had been simmering in my mind since the day I was born.
As I write this, I can still “see” that moment playing in my mind as though it were happening right this minute and can “feel” the visceral reaction I was having that day as my nervous system was being flooded with unfathomable, raw emotion and rendering me insane. I literally couldn’t breathe, but could feel the adrenaline slowly leaving my body as it bled out through my fingertips. I was crumbling! Then, when I looked up and saw my babies standing in that doorway, I was absolutely fucking DONE!
It would be years before I truly understood that my burgeoning decline in mental health was the catalyst for some of the best days of my life that were yet to come, and that I was temporarily sacrificing my psyche for the betterment and bulletproofing of my future and my children’s futures.
Even so, it was they who ultimately made the biggest sacrifices of all. In so many ways, I was their Thanos, and they were my Gamora. Like Thanos, the seemingly “selfish” behaviors and choices I’d been making that had led to my madness were, in truth, for selfless reasons. I didn’t just wake up one day and say, “Hey, I think I’ll just destroy everyone’s lives.” I woke up one day and said, “Hey, none of this is working. None of this is right. I have to do something once and for all to try and make their world better.” Even still, the fallout and collateral damage were the same. I hadn’t just blown up my own life; I’d blown up my babies’ lives as well.
I know for a fact there were angels present with all of us as that tragic scene played out, and if it is true that angels cry, they had to be crying their eyes out as they witnessed what was happening on that driveway. They literally had to peel my 17-year-old son from my body as I was being taken away. He, too, was crumbling, and I can’t recall another time I’d ever seen him cry so much. And Gia? My precious daughter who just needed her mommy to pick her up and hold her? She looked so lost and confused, and I can still see that look of fear in her eyes.
It’s down to this: I’ve got to make this life make sense. Can anyone tell what I’ve done? I miss the life … I miss the colors of the world. Can anyone tell where I am? ‘Cause now again I’ve found myself so far down away from the sun that shines into the darkest place. I’m so far down, away from the sun again. I’m over this. I’m tired of living in the dark. Can anyone see me down here? The feeling’s gone. There’s nothing left to lift me up back into the world I know.
(3 Doors Down)
I need to talk to You. Or rather, I have some questions, so please just be perfectly honest. You’re not done with me, are You? Is my bright destiny just up ahead? Is it happening even as I write this? The future’s gonna be good, right? Things are gonna start getting better? Those two babies You sent need their mom to be okay so I can help them reach their own destinies. Can’t You just wave Your magic wand?
Do You ever hear me crying, and if so, does it even bother You? And whatever happened to that “Sea Of Forgetfulness” I’ve heard so much about? The one where YOU forgive and WE forget, then move on about our way. It’s just not working with all these ghosts inside my head. Can’t You just make them go away? That memory of me on the front bench of that truck? The smell of the beer on his breath? Can’t You just erase it? Or how about that boy who hit the wall and cracked his head open? I could definitely do without THAT one. And what about the day You dropped that tiny girl into the palm of my hands JUST so I could watch her suffocate? You know? That same tiny girl who TRIED to hold my hand, but couldn’t even grasp my finger. I’m NOT loving that. It’s not working for me at all! I get it, she’s gone. I was there, don’t You know? Help me understand why I had to give her back. It’s just not natural. That’s NOT how it’s supposed to go. MOMMIES AREN’T SUPPOSED TO BURY THEIR BABIES! It’s enough. I’VE HAD ENOUGH! Please, can You take this away?
Am I still Your daughter, or did You forget me? Surely You remember how it felt to watch Your Son die. Well, I’m dying, too, and I’ve had ALL that I can handle. PLEASE won’t You help me? You’re God. You can fix anything! Are You mad at me? What did I do? Oh, wait, I think I know. Well, can’t You just forgive me for that now?
Well, then how about an angel? Can You send me another angel? Preferably one who’s more than two feet tall and older and wiser than 15? Someone I can talk to. Someone who will listen. Someone who wants to hear what I have to say. Someone to hold me and remind me that I’m alive. Someone who will look beyond my surface and find the broken little girl hiding inside my soul. Someone who doesn’t think I’m whining, or dramatic, ungrateful, and pathetic. Someone who doesn’t think I’m just a crazy fucking bitch, or that all the “things” I have should preclude me from feeling pain. Someone who’ll accept my broken heart and all my darkness and not hold “me” over my head. I NEED A HUG! Can You send me a hug? Or a kiss? Or a touch? Will anyone ever want to touch me?
On this cool, crisp day in November, he’d asked me to meet him at a church in Sachse, Texas, where he had been invited by one of my new “Christian” friends and mentors, Angie – whom he’d also befriended – to a Power Team evangelism show where he’d be baptized afterward. He told me he had something exciting to tell me that night, and based upon the tone and context of the conversations we’d been having, I had every reason to believe he was going to propose to me. Imagine my surprise, then, when after the baptism I was led into a room in the back of the church where he was standing beside Angie and her entire family—people I had truly come to admire and respect. It was there that John told me he was “so sorry,” but over the months, “God had called them together,” they had fallen in love, and they had been hiding their relationship from me.
There I stood, just as twenty years before, numb and sick with the same stinging, disconnected pain just beneath the top layer of my skin on the day of the Spic and Span. I walked out of the church heartbroken and alone and just started driving on a 300-mile round trip to Oklahoma City and back. I had just danced with the devil – a narcissist of unspeakable proportion – who, after all was said and done, would “hoover me” for years to come. But that’sanother story for another day.
When I arrived back in Dallas, it was almost time for the Saturday parking-lot meet with Christian and his dad for our weekend custody switch. I was wrecked beyond belief, but I was doing everything I could to keep it together for my son’s sake. I needed not to let what had happened the night before break me down completely, and by that stage in the game, I was already a pro at stuffing painful things down and pretending they didn’t exist. Despite my best efforts, though, I consciously picked a fight with my ex-husband so I could run away and avoid having to fake my way through a “normal” weekend visit with my son. I hadn’t slept in over twenty-four hours, had just experienced the second biggest bombshell of my life, and, though I didn’t know it at the time, was less than fifteen minutes away from the first of my nervous breakdowns. I went back to my parents’ house, where I had been living at the time, and swallowed every single pill, capsule, and liquid medicine I could find in my bathroom. I JUST WANTED TO GO “HOME”!
The details of that morning were never very clear, but I do remember lying there, rocking back and forth and screaming that I wanted to be with God. It was my sister who first realized what I had done to myself and called 911. Meanwhile, my ex-husband and son had followed me home because he had sensed that something was just “off” at our meeting and had become worried.
My parents were ballistic as my sister frantically pulled me from the bed to the bathroom and tried to make me vomit up everything I had swallowed. While I cannot and will not ever say that I actually died that day, what I can say is that something did happen within my body and soul in that moment—something that defies not only logic, but also everything I had been taught to believe about life, death, and the “hereafter” in my cradle Catholicism. It was something. I went somewhere. Somewhere I still can hardly fathom. No, I never saw “the light at the end of the tunnel” people often speak of when they’ve had a near-death experience, because again, I don’t believe I was actually dying. Rather, there was a numbing, soothing, lulling void in my mind, as though I were being cradled in blissful nothingness by every single hand from every single shred of the universe at once. It was ethereal, to say the least, and even now, when I think of it, I want to cry—not in a sad way, but in a joyous one. That moment devoured and immersed me in something so much bigger than my simple mind will ever understand, yet at the same time, in some strange way, I very much do understand it.
Meanwhile, my Christian, a mere five years old at the time, managed to slip through all the chaos and come to me. He, too, was frantic and crying, but he had taken hold of my wrist and was patting my back as though HE were the parent consoling the child. Up until that point, I hadn’t been able to focus on anything in the room because everything around me was just dark, and yet I could hear everything my son was saying very clearly:
Mommy, God’s not ready for you to go Home. He wants you to stay here and be my mom.
It’s imperative to note that although I could see his mouth moving and hear the words he was saying, it was not Christian’s voice I was hearing. I firmly believe—and will never be convinced otherwise—that it was God. God Himself was speaking to me through my son. He’s real, my friends. HE’S REAL!
I remained hospitalized until the state committed me to a psych ward, where I underwent treatment for clinical depression, PTSD, and the much-needed rape counseling I had never received. My whole family was involved in this process, which was something we were all in dire need of by then.
Looking back, I realize I didn’t want to die that morning. I just couldn’t pull myself out of the black hole I was in. I was lucky. Very lucky. I made it home in time for Christmas that year feeling lighter and happier than I had in years—clear-headed, focused, and internally combusted with a fire in my soul of epic proportion. Despite the unbelievably selfish horror I had put them all through, my entire family welcomed me home again.
As for the devil? He never ONCE turned back to see what he had done. For him, it was easy—so easy—to discard me as unwanted “baggage,” just as he had once referred to my son. As for me? It was everything, because I loved him—or so I thought—trusted him, and had given him every piece of my already broken heart I could give. And as for her? Her betrayal of me “in Jesus’ name” literally murdered my soul and caused spiritual damage within my heart and psyche that took years to recover from. Perhaps you’ve heard it said:
The devil doesn’t come dressed in a red cape and pointy horns. He comes as everything you’ve ever wished for.
It took years for me to finally understand that they were two of the actualdevil’s own: he, the consummate wolf in sheep’s clothing, and she, by the name of “Angela,” the most beautiful angel of Light I could have known—my friend, mentor, and “sister in Christ,” with a pit viper’s tongue, a knife in her hand, and a smile on her face as she plunged it into my back.
Indeed, it was my darkest hour to discover what really lied beneath the surface of two of the most truly evil “things” I have ever encountered. How starved these vile creatures must have been that my heart became a meal for his very small affect and her insignificant, insecure, thirsty, and insincere ego.
WHAT LIES BENEATH
Take a breath. Hold it in. Start a fight. You won’t win. Had enough. Let’s begin. Never mind. I don’t care. All in all, you’re no good. You don’t cry like you should. Let it go if you could when love dies in the end. So, I’ll find what lies beneath your sick twisted smile as I lay underneath your cold, jaded eyes. Now you’ve turned the tide on me ’cause you’re so unkind. I will always be here for the rest of my life. Here we go. Does it hurt? Say goodbye to this world. I will not be undone. Come to life. It gets worse. … Don’t carry me under. You’re the Devil in disguise. God sing for the hopeless. I’m the one you left behind.