
The inability to receive support from others is a trauma response. Your “I don’t need anyone; I’ll just do it all myself” conditioning is a survival tactic. You needed it to shield your heart from the abuse, neglect, betrayal, and disappointment from those who could not or would not be there for you. From the parent who was absent and abandoned you, perhaps by choice. From the parent didn’t intend to abandon you but was never home because they were working three jobs to feed and house you. From the lovers who offered sexual intimacy, but never offered a safe haven to honor your heart. From friendships and family who ALWAYS took more than they ever gave. From all the situations when someone told you, “We’re in this together” or “I got you”, then, they ended up leaving you behind to pick up all the pieces when shit got real … leaving you to handle not just your part, but sometimes their part, too, in the messes that were made in your life. From all of those lies and betrayals along the way, you learned that you just really couldn’t trust people – OR – that you COULD trust people, but only up to that point when “being there for you” was convenient or not such a hassle for them.
{“The Fortress Behind These Walls“}
So, you’re that person who “doesn’t need anyone”. You have fortified yourself as a living shield against the trauma, abuse, neglect, and betrayals you’ve already suffered at the hands of the ones who were supposed to love and protect you. Oh, my battle born friend, I’ve been right where you are and know too well that THIS is how you survive in the stronghold you built all alone. Still, treasures are meant to be shared, my friends, not buried and lost forever.
So, yes, guard the keep well, but don’t you dare board up every window. You are worthy of a love that will rule the kingdom with you hand in hand, but you’re not gonna find it hiding crouched behind those walls in the dark. Find something to believe in, hold on tight to your faith, and never stop looking for The Light. Just sayin’.
So, with that, and in honor of the 10th birthday of one of THE most powerful, poignant, bittersweet and EPIC Death Punches of my lifetime, let’s revisit The Fortress and dig a little deeper into being truly “battle born” …
{Recorded Saturday, April 9, 2023}
























































































































































































